Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor

Nature's Path Organic

17.27

% from protein

37.41

% from carbs

37.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
70
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.3 g
1.3%

Polyunsaturated 2.5 g

Monounsaturated 0.5 g

Total Carbohydrates 6.5 g
2.4%

Fiber 2 g
7.1%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 39 mg

Iron 1.1 mg

Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor Nutrients FAQs

Nutrients

What is the calorie content of Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor?

A typical serving 2 tbsp (30 grams) of Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor contains approximately 140 calories.

You can check the exact calorie content by logging Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor have?

The amount of fat in Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor have?

The protein content in Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor, Download Nutribit app for healthier you!

How much sugar does a Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor.

How Much carbohydrates (carbs) is in Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor?

The amount of carbohydrates (carbs) in Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor.

How Much Fiber is in Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor?

Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor contains approximately 4 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor for healthier you!

What vitamins and minerals are in a Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor?

Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor contains following minerals:

  • Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor has 78mg of Calcium.
  • Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor has 2.16mg of Iron.

General

Does Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor contain caffeine?

Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor does not contain any caffeine.

Does Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor contain alcohol?

Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor for free?

Yes absolutely, Since Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor with water tracking feature?

Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor

How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Qia Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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