Chia, Buckwheat & Hemp Cereal

Nature's Path

17.27

% from protein

37.41

% from carbs

37.41

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
70
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.3 g
1.3%

Polyunsaturated 2.5 g

Monounsaturated 0.5 g

Potassium, K 105 mg
2.2%

Total Carbohydrates 6.5 g
2.4%

Fiber 2 g
7.1%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 40 mg

Iron 1.4 mg

Chia, Buckwheat & Hemp Cereal Nutrients FAQs

Nutrients

What is the calorie content of Chia, Buckwheat & Hemp Cereal?

A typical serving 2 tbsp. (30 grams) of Chia, Buckwheat & Hemp Cereal contains approximately 140 calories.

You can check the exact calorie content by logging Chia, Buckwheat & Hemp Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia, Buckwheat & Hemp Cereal have?

The amount of fat in Chia, Buckwheat & Hemp Cereal depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Chia, Buckwheat & Hemp Cereal contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia, Buckwheat & Hemp Cereal have?

The protein content in Chia, Buckwheat & Hemp Cereal depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Chia, Buckwheat & Hemp Cereal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chia, Buckwheat & Hemp Cereal, Download Nutribit app for healthier you!

How much sugar does a Chia, Buckwheat & Hemp Cereal have?

On average, 2 tbsp. (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia, Buckwheat & Hemp Cereal.

How Much carbohydrates (carbs) is in Chia, Buckwheat & Hemp Cereal?

The amount of carbohydrates (carbs) in Chia, Buckwheat & Hemp Cereal depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia, Buckwheat & Hemp Cereal.

How Much Fiber is in Chia, Buckwheat & Hemp Cereal?

Chia, Buckwheat & Hemp Cereal contains approximately 4 grams of fiber in 2 tbsp. (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia, Buckwheat & Hemp Cereal for healthier you!

What vitamins and minerals are in a Chia, Buckwheat & Hemp Cereal?

Chia, Buckwheat & Hemp Cereal contains following minerals:

  • Chia, Buckwheat & Hemp Cereal has 80mg of Calcium.
  • Chia, Buckwheat & Hemp Cereal has 210mg of Potassium, K.
  • Chia, Buckwheat & Hemp Cereal has 2.7mg of Iron.

General

Does Chia, Buckwheat & Hemp Cereal contain caffeine?

Chia, Buckwheat & Hemp Cereal does not contain any caffeine.

Does Chia, Buckwheat & Hemp Cereal contain alcohol?

Chia, Buckwheat & Hemp Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia, Buckwheat & Hemp Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia, Buckwheat & Hemp Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia, Buckwheat & Hemp Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia, Buckwheat & Hemp Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia, Buckwheat & Hemp Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia, Buckwheat & Hemp Cereal for free?

Yes absolutely, Since Chia, Buckwheat & Hemp Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia, Buckwheat & Hemp Cereal with water tracking feature?

Chia, Buckwheat & Hemp Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chia, Buckwheat & Hemp Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia, Buckwheat & Hemp Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia, Buckwheat & Hemp Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia, Buckwheat & Hemp Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia, Buckwheat & Hemp Cereal

How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp. Chia, Buckwheat & Hemp Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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