Coconut & Cashew Bowl

Nature's Path Organic

7.95

% from protein

50.33

% from carbs

50.33

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
454.5
% Daily value*

Total Fat 21.2 g
32.6%

Saturated 4.5 g
22.7%

Polyunsaturated 3 g

Monounsaturated 9.1 g

Sodium, Na 227.3 mg
9.9%

Potassium, K 272.7 mg
5.8%

Total Carbohydrates 57.6 g
20.9%

Fiber 6.1 g
21.6%

Sugars 18.2 g
36.4%

Protein 9.1 g
18.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.8 mg

Sugars, added 15.2 g

Coconut & Cashew Bowl Nutrients FAQs

Nutrients

What is the calorie content of Coconut & Cashew Bowl?

A typical serving 0.33 cup (30 grams) of Coconut & Cashew Bowl contains approximately 150 calories.

You can check the exact calorie content by logging Coconut & Cashew Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut & Cashew Bowl have?

The amount of fat in Coconut & Cashew Bowl depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Coconut & Cashew Bowl contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut & Cashew Bowl have?

The protein content in Coconut & Cashew Bowl depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Coconut & Cashew Bowl contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut & Cashew Bowl, Download Nutribit app for healthier you!

How much sugar does a Coconut & Cashew Bowl have?

On average, 0.33 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut & Cashew Bowl.

How Much carbohydrates (carbs) is in Coconut & Cashew Bowl?

The amount of carbohydrates (carbs) in Coconut & Cashew Bowl depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut & Cashew Bowl.

How Much Fiber is in Coconut & Cashew Bowl?

Coconut & Cashew Bowl contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut & Cashew Bowl for healthier you!

What vitamins and minerals are in a Coconut & Cashew Bowl?

Coconut & Cashew Bowl contains following minerals:

  • Coconut & Cashew Bowl has 75mg of Sodium, Na.
  • Coconut & Cashew Bowl has 90mg of Potassium, K.
  • Coconut & Cashew Bowl has 0.6mg of Iron.

General

Does Coconut & Cashew Bowl contain caffeine?

Coconut & Cashew Bowl does not contain any caffeine.

Does Coconut & Cashew Bowl contain alcohol?

Coconut & Cashew Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut & Cashew Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Cashew Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut & Cashew Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut & Cashew Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Cashew Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut & Cashew Bowl for free?

Yes! Since Coconut & Cashew Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut & Cashew Bowl with water tracking feature?

Nutribit automatically calculates the water content of Coconut & Cashew Bowl and adds it to your daily hydration log. Simply log Coconut & Cashew Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut & Cashew Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Cashew Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut & Cashew Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut & Cashew Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut & Cashew Bowl

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Coconut & Cashew Bowl

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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