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Coconut & Cashew Bowl

Nature's Path Organic

150

kcal Energy

50.3%

% from carbs

7.9%

% from protein

41.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Potassium, K 90 mg
1.9%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 3 g
6%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.6 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Coconut & Cashew Bowl

Nutrients

What is the calorie content of Coconut & Cashew Bowl?

A typical serving 0.33 cup of Coconut & Cashew Bowl (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Coconut & Cashew Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut & Cashew Bowl have?

The amount of fat in Coconut & Cashew Bowl depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Coconut & Cashew Bowl contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut & Cashew Bowl have?

The protein content in Coconut & Cashew Bowl depends on the ingredients exists in it. On average, 0.33 cup of Coconut & Cashew Bowl (about 30 grams) contains approximately 3 grams of protein.

Is Coconut & Cashew Bowl a good source of protein?

The protein content in Coconut & Cashew Bowl depends on the ingredients exists in it. On average, 0.33 cup of Coconut & Cashew Bowl (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Coconut & Cashew Bowl have?

On average, 0.33 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut & Cashew Bowl contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut & Cashew Bowl?

On average, 0.33 cup (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Coconut & Cashew Bowl?

Coconut & Cashew Bowl contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut & Cashew Bowl?

Coconut & Cashew Bowl contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut & Cashew Bowl suitable for vegans?

Coconut & Cashew Bowl contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut & Cashew Bowl contain caffeine?

Coconut & Cashew Bowl contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut & Cashew Bowl contain alcohol?

Coconut & Cashew Bowl contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut & Cashew Bowl healthier?

Coconut & Cashew Bowl contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut & Cashew Bowl in Nutribit?

Coconut & Cashew Bowl contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut & Cashew Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Cashew Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut & Cashew Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut & Cashew Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Cashew Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut & Cashew Bowl for free?

Yes! Since Coconut & Cashew Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut & Cashew Bowl with water tracking feature?

Nutribit automatically calculates the water content of Coconut & Cashew Bowl and adds it to your daily hydration log. Simply log Coconut & Cashew Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut & Cashew Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Cashew Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut & Cashew Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut & Cashew Bowl data can be accessed offline in the Nutribit app anytime anywhere!