Organic Ancient Grains

Nature's Path

8.42

% from protein

63.16

% from carbs

63.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
90
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Sodium, Na 165 mg
7.2%
Total Carbohydrates 15 g
5.5%
Fiber 2.5 g
8.9%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0.6 mg
Calcium 26 mg
Iron 0.9 mg

More items Like Organic Ancient Grains

Organic Ancient Grains Probiotic Granola

Nature's Path Organic

250 kcal
Ancient Grains Waffles, 9 Grains & Honey

Nature's Path Organic

180 kcal
Ancient Grains Probiotic Granola

Nature's Path Organic

480 kcal
Probiotic Granola Ancient Grains

Nature's Path Organic

250 kcal
Ancient Grains Granola with Almonds Cereal

Nature's Path

250 kcal
Ancient Grains & Rice

Nature's Promise

260 kcal
Organic Brown Rice With Ancient Grains

Nature's Intent

400 kcal
Hot Oatmeal, Brown Sugar Maple with Ancient Grains

Nature's Path Organic

160 kcal
Ancient Grains, Organic

Tasty Bite

200 kcal
7 Ancient Grains Crackers

Nature's Place

130 kcal
Granola, Oat & Ancient Grains

Nature's Promise

240 kcal
Superseeds & Grains

Nature's Path Organic

150 kcal
Sesame Teriyaki Organic Brown Rice with Ancient Grains

Nature's Intent

400 kcal
Organic Ancient Grains Bread

Unknown

130 kcal
Crispbread, Organic Ancient Grains

Le Pain des Fleurs

70 kcal
Bread, Organic Ancient Grains

The Artisan Bake Shoppe Ltd

100 kcal
Ancient Grains & Flax, Organic

True Goodness by Meijer

210 kcal
Ancient Grains Organic Granola

Back Roads

130 kcal
Live Organic Ancient Grains

Aunt Millie's

100 kcal
Organic Bread, Ancient Grains

O Organics

80 kcal
Ancient Grains

Pepperidge Farm

110 kcal
Organic Grains & Broccoli

Path of Life

390 kcal
Tortillas, Organic Sprouted Ancient Grains

Engine 2 Plant-Strong

150 kcal

Organic Ancient Grains Nutrients FAQs

Nutrients

What is the calorie content of Organic Ancient Grains?

A typical serving 2 waffles (70 grams) of Organic Ancient Grains contains approximately 180 calories.

You can check the exact calorie content by logging Organic Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Ancient Grains have?

The amount of fat in Organic Ancient Grains depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Organic Ancient Grains contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Ancient Grains have?

The protein content in Organic Ancient Grains depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Organic Ancient Grains contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Ancient Grains, Download Nutribit app for healthier you!

How much sugar does a Organic Ancient Grains have?

On average, 2 waffles (70 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Ancient Grains.

How Much carbohydrates (carbs) is in Organic Ancient Grains?

The amount of carbohydrates (carbs) in Organic Ancient Grains depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Ancient Grains.

How Much Fiber is in Organic Ancient Grains?

Organic Ancient Grains contains approximately 5 grams of fiber in 2 waffles (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Ancient Grains for healthier you!

What vitamins and minerals are in a Organic Ancient Grains?

Vitamins in Organic Ancient Grains:

  • Vitamin C:Organic Ancient Grains has 1.2 mg of Vitamin C.

Organic Ancient Grains contains following minerals:

  • Organic Ancient Grains has 52mg of Calcium.
  • Organic Ancient Grains has 330mg of Sodium, Na.
  • Organic Ancient Grains has 1.8mg of Iron.

General

Does Organic Ancient Grains contain caffeine?

Organic Ancient Grains does not contain any caffeine.

Does Organic Ancient Grains contain alcohol?

Organic Ancient Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Ancient Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Ancient Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Ancient Grains for free?

Yes! Since Organic Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Ancient Grains with water tracking feature?

Nutribit automatically calculates the water content of Organic Ancient Grains and adds it to your daily hydration log. Simply log Organic Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Ancient Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Ancient Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Ancient Grains

Fiber in Organic Ancient Grains supports digestion.

Fiber in Organic Ancient Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Ancient Grains supports heart health.

Soluble fiber in Organic Ancient Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Ancient Grains aids in weight management.

Fiber-rich foods in Organic Ancient Grains increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Ancient Grains regulates blood sugar.

Fiber in Organic Ancient Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Ancient Grains promotes gut health.

Fiber in Organic Ancient Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Ancient Grains lowers the risk of colon cancer.

A high-fiber diet from Organic Ancient Grains is linked to a reduced risk of colon cancer.

Fiber in Organic Ancient Grains improves skin health.

Fiber in Organic Ancient Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Ancient Grains helps lower blood pressure.

Adequate fiber in Organic Ancient Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Ancient Grains boosts immune function.

Fiber in Organic Ancient Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Ancient Grains reduces the risk of type 2 diabetes.

Fiber in Organic Ancient Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 2 waffles Organic Ancient Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP