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Nature's Path
230
kcal Energy
73.5%
% from carbs
8.8%
% from protein
17.7%
% from fats
In 55 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 55 cup
220
kcal
Serving Size: 55 cup
220
kcal
Serving Size: 55 cup
270
kcal
Serving Size: 55 cup
270
kcal
Serving Size: 55 cup
270
kcal
Serving Size: 55 cup cereal
270
kcal
Serving Size: 55 cup
240
kcal
Serving Size: 30 tbsp.
140
kcal
Serving Size: 70 waffles
210
kcal
Serving Size: 25 biscuits
110
kcal
Serving Size: 70 waffles
190
kcal
Serving Size: 38 bar
180
kcal
Serving Size: 30 cup
150
kcal
Serving Size: 70 waffles
210
kcal
Serving Size: 30 tbsp.
140
kcal
Serving Size: 50 biscuits
230
kcal
Serving Size: 30 cup
140
kcal
Serving Size: 30 cup
150
kcal
Serving Size: 30 tbsp
140
kcal
Serving Size: 30 tbsp
140
kcal
Serving Size: 40 packet
160
kcal
Serving Size: 30 cup
150
kcal
Serving Size: 30 cup
150
kcal
A typical serving 1 cup of Coconut Chia, Superflakes (55 grams) contains approximately 230 calories. You can check the exact calorie content by logging Coconut Chia, Superflakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Coconut Chia, Superflakes depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Coconut Chia, Superflakes contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Coconut Chia, Superflakes depends on the ingredients exists in it. On average, 1 cup of Coconut Chia, Superflakes (about 55 grams) contains approximately 5 grams of protein.
The protein content in Coconut Chia, Superflakes depends on the ingredients exists in it. On average, 1 cup of Coconut Chia, Superflakes (about 55 grams) contains approximately 5 grams of protein.
On average, 1 cup (about 55 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 55 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 55 grams) contains about 42 grams of carbohydrates.
Coconut Chia, Superflakes contains approximately 7 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Chia, Superflakes contains approximately 7 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Chia, Superflakes contains approximately 7 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Chia, Superflakes contains approximately 7 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Chia, Superflakes contains approximately 7 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Chia, Superflakes contains approximately 7 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Coconut Chia, Superflakes contains approximately 7 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Chia, Superflakes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Coconut Chia, Superflakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Chia, Superflakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Coconut Chia, Superflakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Coconut Chia, Superflakes and adds it to your daily hydration log. Simply log Coconut Chia, Superflakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Chia, Superflakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Coconut Chia, Superflakes data can be accessed offline in the Nutribit app anytime anywhere!