Kamut Khorasan Wheat Puffs

Nature's Path Organic

Total Energy

50

kcal

85.71

% from carbs

14.29

% from protein

0

% from fats

In 16 g

% daily value

Potassium, K

75mg

1.6%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kamut Khorasan Wheat Puffs

A typical serving 1 cup cereal of Kamut Khorasan Wheat Puffs (16 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kamut Khorasan Wheat Puffs depends on the ingredients and preparation method. On average, one serving 1 cup cereal (16 grams) of Kamut Khorasan Wheat Puffs contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kamut Khorasan Wheat Puffs depends on the ingredients exists in it. On average, 1 cup cereal of Kamut Khorasan Wheat Puffs (about 16 grams) contains approximately 2 grams of protein.

On average, 1 cup cereal (about 16 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup cereal (about 16 grams) contains about 12 grams of carbohydrates.

Kamut Khorasan Wheat Puffs contains approximately 2 grams of fiber in 1 cup cereal (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 cup cereal Kamut Khorasan Wheat Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.