Kamut Khorasan Wheat, Quick Cook
Tesco
16.91
% from protein77.47
% from carbs77.47
% from fatNutrition Facts
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Kamut Khorasan Wheat, Quick Cook Nutrients FAQs
Nutrients
- Kamut Khorasan Wheat, Quick Cook has 2mg of Sodium, Na.
What is the calorie content of Kamut Khorasan Wheat, Quick Cook?
A typical serving 83 g (83 grams) of Kamut Khorasan Wheat, Quick Cook contains approximately 288 calories.
You can check the exact calorie content by logging Kamut Khorasan Wheat, Quick Cook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kamut Khorasan Wheat, Quick Cook have?
The amount of fat in Kamut Khorasan Wheat, Quick Cook depends on the ingredients and preparation method. On average, one serving 83 g (83 grams) of Kamut Khorasan Wheat, Quick Cook contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kamut Khorasan Wheat, Quick Cook have?
The protein content in Kamut Khorasan Wheat, Quick Cook depends on the ingredients exists in it. On average, 83 g (83 grams) of Kamut Khorasan Wheat, Quick Cook contains approximately 11.5 grams of protein.
Know your exact protein requirement and how much protein you get from Kamut Khorasan Wheat, Quick Cook, Download Nutribit app for healthier you!
How much sugar does a Kamut Khorasan Wheat, Quick Cook have?
On average, 83 g (83 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kamut Khorasan Wheat, Quick Cook.
How Much carbohydrates (carbs) is in Kamut Khorasan Wheat, Quick Cook?
The amount of carbohydrates (carbs) in Kamut Khorasan Wheat, Quick Cook depends on its serving size and preparation. On average, 83 g (83 grams) contains about 52.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kamut Khorasan Wheat, Quick Cook.
How Much Fiber is in Kamut Khorasan Wheat, Quick Cook?
Kamut Khorasan Wheat, Quick Cook contains approximately 6.3 grams of fiber in 83 g (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kamut Khorasan Wheat, Quick Cook for healthier you!
What vitamins and minerals are in a Kamut Khorasan Wheat, Quick Cook?
Kamut Khorasan Wheat, Quick Cook contains following minerals:
General
Does Kamut Khorasan Wheat, Quick Cook contain caffeine?
Kamut Khorasan Wheat, Quick Cook does not contain any caffeine.
Does Kamut Khorasan Wheat, Quick Cook contain alcohol?
Kamut Khorasan Wheat, Quick Cook does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kamut Khorasan Wheat, Quick Cook?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kamut Khorasan Wheat, Quick Cook and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kamut Khorasan Wheat, Quick Cook quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kamut Khorasan Wheat, Quick Cook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kamut Khorasan Wheat, Quick Cook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kamut Khorasan Wheat, Quick Cook for free?
Yes! Since Kamut Khorasan Wheat, Quick Cook contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kamut Khorasan Wheat, Quick Cook with water tracking feature?
Nutribit automatically calculates the water content of Kamut Khorasan Wheat, Quick Cook and adds it to your daily hydration log. Simply log Kamut Khorasan Wheat, Quick Cook in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kamut Khorasan Wheat, Quick Cook as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kamut Khorasan Wheat, Quick Cook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kamut Khorasan Wheat, Quick Cook nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kamut Khorasan Wheat, Quick Cook data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kamut Khorasan Wheat, Quick Cook
Total Carbohydrates in Kamut Khorasan Wheat, Quick Cook provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kamut Khorasan Wheat, Quick Cook are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kamut Khorasan Wheat, Quick Cook supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kamut Khorasan Wheat, Quick Cook aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kamut Khorasan Wheat, Quick Cook helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kamut Khorasan Wheat, Quick Cook help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kamut Khorasan Wheat, Quick Cook helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kamut Khorasan Wheat, Quick Cook can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kamut Khorasan Wheat, Quick Cook aids weight management by helping you feel full longer.
Fiber-rich carbs from Kamut Khorasan Wheat, Quick Cook help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kamut Khorasan Wheat, Quick Cook enhances brain function and helps improve memory and focus.
Glucose from Kamut Khorasan Wheat, Quick Cook is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kamut Khorasan Wheat, Quick Cook boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kamut Khorasan Wheat, Quick Cook provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kamut Khorasan Wheat, Quick Cook promotes gut health by feeding beneficial gut bacteria.
Fiber in Kamut Khorasan Wheat, Quick Cook serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kamut Khorasan Wheat, Quick Cook improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kamut Khorasan Wheat, Quick Cook support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kamut Khorasan Wheat, Quick Cook helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kamut Khorasan Wheat, Quick Cook, help regulate blood pressure and reduce hypertension risk.
Protein in Kamut Khorasan Wheat, Quick Cook supports building and repairing tissues.
Builds and repairs tissues in Kamut Khorasan Wheat, Quick Cook is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kamut Khorasan Wheat, Quick Cook supports immune function.
Supports immune function in Kamut Khorasan Wheat, Quick Cook is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kamut Khorasan Wheat, Quick Cook helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kamut Khorasan Wheat, Quick Cook is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kamut Khorasan Wheat, Quick Cook provides energy.
Provides energy in Kamut Khorasan Wheat, Quick Cook can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kamut Khorasan Wheat, Quick Cook supports muscle growth and strength.
Supports muscle growth and strength in Kamut Khorasan Wheat, Quick Cook is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kamut Khorasan Wheat, Quick Cook helps in weight management.
Helps in weight management in Kamut Khorasan Wheat, Quick Cook promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kamut Khorasan Wheat, Quick Cook aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kamut Khorasan Wheat, Quick Cook is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kamut Khorasan Wheat, Quick Cook supports bone health.
Supports bone health in Kamut Khorasan Wheat, Quick Cook plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kamut Khorasan Wheat, Quick Cook improves skin, hair, and nails.
Improves skin, hair, and nails in Kamut Khorasan Wheat, Quick Cook is essential for the health and growth of hair, skin, and nails.
Protein in Kamut Khorasan Wheat, Quick Cook regulates blood sugar levels.
Regulates blood sugar levels in Kamut Khorasan Wheat, Quick Cook helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kamut Khorasan Wheat, Quick Cook supports digestion.
Fiber in Kamut Khorasan Wheat, Quick Cook aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kamut Khorasan Wheat, Quick Cook supports heart health.
Soluble fiber in Kamut Khorasan Wheat, Quick Cook can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kamut Khorasan Wheat, Quick Cook aids in weight management.
Fiber-rich foods in Kamut Khorasan Wheat, Quick Cook increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kamut Khorasan Wheat, Quick Cook regulates blood sugar.
Fiber in Kamut Khorasan Wheat, Quick Cook helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kamut Khorasan Wheat, Quick Cook promotes gut health.
Fiber in Kamut Khorasan Wheat, Quick Cook acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kamut Khorasan Wheat, Quick Cook lowers the risk of colon cancer.
A high-fiber diet from Kamut Khorasan Wheat, Quick Cook is linked to a reduced risk of colon cancer.
Fiber in Kamut Khorasan Wheat, Quick Cook improves skin health.
Fiber in Kamut Khorasan Wheat, Quick Cook helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kamut Khorasan Wheat, Quick Cook helps lower blood pressure.
Adequate fiber in Kamut Khorasan Wheat, Quick Cook may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kamut Khorasan Wheat, Quick Cook boosts immune function.
Fiber in Kamut Khorasan Wheat, Quick Cook supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kamut Khorasan Wheat, Quick Cook reduces the risk of type 2 diabetes.
Fiber in Kamut Khorasan Wheat, Quick Cook can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 288 calories?
The amount of exercise required to burn off 83 g Kamut Khorasan Wheat, Quick Cook
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.