Khorasan Wheat, Whole Kamut Brand
Pereg
16.76
% from protein78.21
% from carbs78.21
% from fatNutrition Facts
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Khorasan Wheat, Whole Kamut Brand Nutrients FAQs
Nutrients
- Vitamin C:Khorasan Wheat, Whole Kamut Brand has 3 mg of Vitamin C.
- Khorasan Wheat, Whole Kamut Brand has 26mg of Calcium.
- Khorasan Wheat, Whole Kamut Brand has 6mg of Sodium, Na.
- Khorasan Wheat, Whole Kamut Brand has 4.5mg of Iron.
What is the calorie content of Khorasan Wheat, Whole Kamut Brand?
A typical serving 100 g uncooked (100 grams) of Khorasan Wheat, Whole Kamut Brand contains approximately 337 calories.
You can check the exact calorie content by logging Khorasan Wheat, Whole Kamut Brand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khorasan Wheat, Whole Kamut Brand have?
The amount of fat in Khorasan Wheat, Whole Kamut Brand depends on the ingredients and preparation method. On average, one serving 100 g uncooked (100 grams) of Khorasan Wheat, Whole Kamut Brand contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khorasan Wheat, Whole Kamut Brand have?
The protein content in Khorasan Wheat, Whole Kamut Brand depends on the ingredients exists in it. On average, 100 g uncooked (100 grams) of Khorasan Wheat, Whole Kamut Brand contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Khorasan Wheat, Whole Kamut Brand, Download Nutribit app for healthier you!
How much sugar does a Khorasan Wheat, Whole Kamut Brand have?
On average, 100 g uncooked (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khorasan Wheat, Whole Kamut Brand.
How Much carbohydrates (carbs) is in Khorasan Wheat, Whole Kamut Brand?
The amount of carbohydrates (carbs) in Khorasan Wheat, Whole Kamut Brand depends on its serving size and preparation. On average, 100 g uncooked (100 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khorasan Wheat, Whole Kamut Brand.
How Much Fiber is in Khorasan Wheat, Whole Kamut Brand?
Khorasan Wheat, Whole Kamut Brand contains approximately 9 grams of fiber in 100 g uncooked (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khorasan Wheat, Whole Kamut Brand for healthier you!
What vitamins and minerals are in a Khorasan Wheat, Whole Kamut Brand?
Vitamins in Khorasan Wheat, Whole Kamut Brand:
Khorasan Wheat, Whole Kamut Brand contains following minerals:
General
Does Khorasan Wheat, Whole Kamut Brand contain caffeine?
Khorasan Wheat, Whole Kamut Brand does not contain any caffeine.
Does Khorasan Wheat, Whole Kamut Brand contain alcohol?
Khorasan Wheat, Whole Kamut Brand does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khorasan Wheat, Whole Kamut Brand?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khorasan Wheat, Whole Kamut Brand and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khorasan Wheat, Whole Kamut Brand quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khorasan Wheat, Whole Kamut Brand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khorasan Wheat, Whole Kamut Brand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khorasan Wheat, Whole Kamut Brand for free?
Yes! Since Khorasan Wheat, Whole Kamut Brand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khorasan Wheat, Whole Kamut Brand with water tracking feature?
Nutribit automatically calculates the water content of Khorasan Wheat, Whole Kamut Brand and adds it to your daily hydration log. Simply log Khorasan Wheat, Whole Kamut Brand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khorasan Wheat, Whole Kamut Brand as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khorasan Wheat, Whole Kamut Brand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khorasan Wheat, Whole Kamut Brand nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khorasan Wheat, Whole Kamut Brand data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khorasan Wheat, Whole Kamut Brand
Total Carbohydrates in Khorasan Wheat, Whole Kamut Brand provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Khorasan Wheat, Whole Kamut Brand are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Khorasan Wheat, Whole Kamut Brand supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Khorasan Wheat, Whole Kamut Brand aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Khorasan Wheat, Whole Kamut Brand helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Khorasan Wheat, Whole Kamut Brand help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Khorasan Wheat, Whole Kamut Brand helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Khorasan Wheat, Whole Kamut Brand can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Khorasan Wheat, Whole Kamut Brand aids weight management by helping you feel full longer.
Fiber-rich carbs from Khorasan Wheat, Whole Kamut Brand help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Khorasan Wheat, Whole Kamut Brand enhances brain function and helps improve memory and focus.
Glucose from Khorasan Wheat, Whole Kamut Brand is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Khorasan Wheat, Whole Kamut Brand boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Khorasan Wheat, Whole Kamut Brand provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Khorasan Wheat, Whole Kamut Brand promotes gut health by feeding beneficial gut bacteria.
Fiber in Khorasan Wheat, Whole Kamut Brand serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Khorasan Wheat, Whole Kamut Brand improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Khorasan Wheat, Whole Kamut Brand support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Khorasan Wheat, Whole Kamut Brand helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Khorasan Wheat, Whole Kamut Brand, help regulate blood pressure and reduce hypertension risk.
Protein in Khorasan Wheat, Whole Kamut Brand supports building and repairing tissues.
Builds and repairs tissues in Khorasan Wheat, Whole Kamut Brand is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khorasan Wheat, Whole Kamut Brand supports immune function.
Supports immune function in Khorasan Wheat, Whole Kamut Brand is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khorasan Wheat, Whole Kamut Brand helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khorasan Wheat, Whole Kamut Brand is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khorasan Wheat, Whole Kamut Brand provides energy.
Provides energy in Khorasan Wheat, Whole Kamut Brand can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khorasan Wheat, Whole Kamut Brand supports muscle growth and strength.
Supports muscle growth and strength in Khorasan Wheat, Whole Kamut Brand is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khorasan Wheat, Whole Kamut Brand helps in weight management.
Helps in weight management in Khorasan Wheat, Whole Kamut Brand promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khorasan Wheat, Whole Kamut Brand aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khorasan Wheat, Whole Kamut Brand is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khorasan Wheat, Whole Kamut Brand supports bone health.
Supports bone health in Khorasan Wheat, Whole Kamut Brand plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Khorasan Wheat, Whole Kamut Brand improves skin, hair, and nails.
Improves skin, hair, and nails in Khorasan Wheat, Whole Kamut Brand is essential for the health and growth of hair, skin, and nails.
Protein in Khorasan Wheat, Whole Kamut Brand regulates blood sugar levels.
Regulates blood sugar levels in Khorasan Wheat, Whole Kamut Brand helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Khorasan Wheat, Whole Kamut Brand supports digestion.
Fiber in Khorasan Wheat, Whole Kamut Brand aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Khorasan Wheat, Whole Kamut Brand supports heart health.
Soluble fiber in Khorasan Wheat, Whole Kamut Brand can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Khorasan Wheat, Whole Kamut Brand aids in weight management.
Fiber-rich foods in Khorasan Wheat, Whole Kamut Brand increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Khorasan Wheat, Whole Kamut Brand regulates blood sugar.
Fiber in Khorasan Wheat, Whole Kamut Brand helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Khorasan Wheat, Whole Kamut Brand promotes gut health.
Fiber in Khorasan Wheat, Whole Kamut Brand acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Khorasan Wheat, Whole Kamut Brand lowers the risk of colon cancer.
A high-fiber diet from Khorasan Wheat, Whole Kamut Brand is linked to a reduced risk of colon cancer.
Fiber in Khorasan Wheat, Whole Kamut Brand improves skin health.
Fiber in Khorasan Wheat, Whole Kamut Brand helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Khorasan Wheat, Whole Kamut Brand helps lower blood pressure.
Adequate fiber in Khorasan Wheat, Whole Kamut Brand may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Khorasan Wheat, Whole Kamut Brand boosts immune function.
Fiber in Khorasan Wheat, Whole Kamut Brand supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Khorasan Wheat, Whole Kamut Brand reduces the risk of type 2 diabetes.
Fiber in Khorasan Wheat, Whole Kamut Brand can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 337 calories?
The amount of exercise required to burn off 100 g uncooked Khorasan Wheat, Whole Kamut Brand
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.