Banana Chocolate Chip Soft Oatmeal Round

Nature Valley

Total Energy

280

kcal

54.93

% from carbs

7.04

% from protein

38.03

% from fats

In 65 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

240mg

10.4%

Potassium, K

188mg

4%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Chocolate Chip Soft Oatmeal Round

A typical serving 1 round of Banana Chocolate Chip Soft Oatmeal Round (65 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Chocolate Chip Soft Oatmeal Round depends on the ingredients and preparation method. On average, one serving 1 round (65 grams) of Banana Chocolate Chip Soft Oatmeal Round contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Chocolate Chip Soft Oatmeal Round depends on the ingredients exists in it. On average, 1 round of Banana Chocolate Chip Soft Oatmeal Round (about 65 grams) contains approximately 5 grams of protein.

On average, 1 round (about 65 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 round (about 65 grams) contains about 39 grams of carbohydrates.

Banana Chocolate Chip Soft Oatmeal Round contains approximately 4 grams of fiber in 1 round (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 round Banana Chocolate Chip Soft Oatmeal Round

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.