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Soft-Baked Oatmeal Squares, Blueberry Flavored

Nature Valley

150

kcal Energy

64.4%

% from carbs

5.4%

% from protein

30.2%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
150

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 2 g
4%
Iron 0.72 mg
4%
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft-Baked Oatmeal Squares, Blueberry Flavored

Nutrients

What is the calorie content of Soft-Baked Oatmeal Squares, Blueberry Flavored?

A typical serving 1 bar of Soft-Baked Oatmeal Squares, Blueberry Flavored (35 grams) contains approximately 150 calories. You can check the exact calorie content by logging Soft-Baked Oatmeal Squares, Blueberry Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft-Baked Oatmeal Squares, Blueberry Flavored have?

The amount of fat in Soft-Baked Oatmeal Squares, Blueberry Flavored depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Soft-Baked Oatmeal Squares, Blueberry Flavored contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soft-Baked Oatmeal Squares, Blueberry Flavored have?

The protein content in Soft-Baked Oatmeal Squares, Blueberry Flavored depends on the ingredients exists in it. On average, 1 bar of Soft-Baked Oatmeal Squares, Blueberry Flavored (about 35 grams) contains approximately 2 grams of protein.

Is Soft-Baked Oatmeal Squares, Blueberry Flavored a good source of protein?

The protein content in Soft-Baked Oatmeal Squares, Blueberry Flavored depends on the ingredients exists in it. On average, 1 bar of Soft-Baked Oatmeal Squares, Blueberry Flavored (about 35 grams) contains approximately 2 grams of protein.

How much sugar does a Soft-Baked Oatmeal Squares, Blueberry Flavored have?

On average, 1 bar (about 35 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soft-Baked Oatmeal Squares, Blueberry Flavored contain added sugar?

On average, 1 bar (about 35 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soft-Baked Oatmeal Squares, Blueberry Flavored?

On average, 1 bar (about 35 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Soft-Baked Oatmeal Squares, Blueberry Flavored?

Soft-Baked Oatmeal Squares, Blueberry Flavored contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soft-Baked Oatmeal Squares, Blueberry Flavored?

Soft-Baked Oatmeal Squares, Blueberry Flavored contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soft-Baked Oatmeal Squares, Blueberry Flavored suitable for vegans?

Soft-Baked Oatmeal Squares, Blueberry Flavored contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft-Baked Oatmeal Squares, Blueberry Flavored contain caffeine?

Soft-Baked Oatmeal Squares, Blueberry Flavored contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft-Baked Oatmeal Squares, Blueberry Flavored contain alcohol?

Soft-Baked Oatmeal Squares, Blueberry Flavored contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soft-Baked Oatmeal Squares, Blueberry Flavored healthier?

Soft-Baked Oatmeal Squares, Blueberry Flavored contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soft-Baked Oatmeal Squares, Blueberry Flavored in Nutribit?

Soft-Baked Oatmeal Squares, Blueberry Flavored contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soft-Baked Oatmeal Squares, Blueberry Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft-Baked Oatmeal Squares, Blueberry Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft-Baked Oatmeal Squares, Blueberry Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft-Baked Oatmeal Squares, Blueberry Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft-Baked Oatmeal Squares, Blueberry Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft-Baked Oatmeal Squares, Blueberry Flavored for free?

Yes! Since Soft-Baked Oatmeal Squares, Blueberry Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft-Baked Oatmeal Squares, Blueberry Flavored with water tracking feature?

Nutribit automatically calculates the water content of Soft-Baked Oatmeal Squares, Blueberry Flavored and adds it to your daily hydration log. Simply log Soft-Baked Oatmeal Squares, Blueberry Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft-Baked Oatmeal Squares, Blueberry Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft-Baked Oatmeal Squares, Blueberry Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft-Baked Oatmeal Squares, Blueberry Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft-Baked Oatmeal Squares, Blueberry Flavored data can be accessed offline in the Nutribit app anytime anywhere!