Soft-Baked Oatmeal Squares, Blueberry

Nature Valley

Total Energy

150

kcal

64.43

% from carbs

5.37

% from protein

30.2

% from fats

In 35 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Soft-Baked Oatmeal Squares, Blueberry

A typical serving 1 bar of Soft-Baked Oatmeal Squares, Blueberry (35 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft-Baked Oatmeal Squares, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Soft-Baked Oatmeal Squares, Blueberry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft-Baked Oatmeal Squares, Blueberry depends on the ingredients exists in it. On average, 1 bar of Soft-Baked Oatmeal Squares, Blueberry (about 35 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 35 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 35 grams) contains about 24 grams of carbohydrates.

Soft-Baked Oatmeal Squares, Blueberry contains approximately 2 grams of fiber in 1 bar (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oatmeal Squares, Soft Baked, Blueberry

Nature Valley

150 kcal

Soft-Baked Oatmeal Squares, Blueberry Flavored

Nature Valley

150 kcal

Cinnamon Brown Sugar Soft-Baked Oatmeal Squares

Nature Valley

150 kcal

Oatmeal Squares, Soft-Baked, Cinnamon Brown Sugar

Nature Valley

150 kcal

Soft Baked Oatmeal Squares, Cinnamon Brown Sugar

Nature Valley

150 kcal

Soft-Baked Oatmeal Squares, Cinnamon Brown Sugar

Nature Valley

150 kcal

Oatmeal Breakfast Squares, Blueberry

Nature Valley

140 kcal

Banana Bread & Dark Chocolate Soft-Baked Oatmeal Squares

Nature Valley

150 kcal

Soft-Baked Banana Bread & Dark Chocolate Oatmeal Squares

Nature Valley

150 kcal

Soft-Baked Oatmeal Squares, Banana Bread & Dark Chocolate

Nature Valley

150 kcal

Muffin Bars, Blueberry, Soft-Baked

Nature Valley

150 kcal

Muffin Bars, Soft-Baked, Blueberry

Nature Valley

150 kcal

Soft-Baked Muffin Bars, Blueberry

Nature Valley

150 kcal

Oatmeal Breakfast Squares

Nature Valley

150 kcal

Soft-Baked Oatmeal Bar, Peanut Butter

Nature Valley

160 kcal

Soft-Baked Filled Squares, Honey Peanut Butter

Nature Valley

190 kcal

Soft Baked Filled Squares Honey Peanut Butter

Nature Valley

190 kcal

Soft-Baked Oatmeal Bar, Cinnamon Brown Sugar

Nature Valley

230 kcal

Soft Baked Protein Granola Bites, Blueberry Almond

Nature Valley

180 kcal

Oatmeal Squares, Cinnamon Brown Sugar

Nature Valley

150 kcal

Banana Bread & Dark Chocolate Oatmeal Squares

Nature Valley

150 kcal

Oatmeal Breakfast Squares, Banana Dark Chocolate

Nature Valley

150 kcal

Oatmeal Breakfast Squares, Cinnamon Brown Sugar

Nature Valley

150 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Soft-Baked Oatmeal Squares, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.