Granola, Vanilla Almond, Reduced Sugar

Nature Valley

Total Energy

260

kcal

62.28

% from carbs

9.69

% from protein

28.03

% from fats

In 65 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

150mg

6.5%

Potassium, K

190mg

4%

Total Carbohydrates

45g

16.4%

Fiber

10g

35.7%

Sugars

7g

14%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

1.9mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Vanilla Almond, Reduced Sugar

A typical serving 0.66 cup of Granola, Vanilla Almond, Reduced Sugar (65 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Vanilla Almond, Reduced Sugar depends on the ingredients and preparation method. On average, one serving 0.66 cup (65 grams) of Granola, Vanilla Almond, Reduced Sugar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Vanilla Almond, Reduced Sugar depends on the ingredients exists in it. On average, 0.66 cup of Granola, Vanilla Almond, Reduced Sugar (about 65 grams) contains approximately 7 grams of protein.

On average, 0.66 cup (about 65 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 65 grams) contains about 45 grams of carbohydrates.

Granola, Vanilla Almond, Reduced Sugar contains approximately 10 grams of fiber in 0.66 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.66 cup Granola, Vanilla Almond, Reduced Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.