Granola, Vanilla Almond, Reduced Sugar
Nature Valley
9.69
% from protein62.28
% from carbs62.28
% from fatNutrition Facts
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Granola, Vanilla Almond, Reduced Sugar Nutrients FAQs
Nutrients
- Granola, Vanilla Almond, Reduced Sugar has 40mg of Calcium.
- Granola, Vanilla Almond, Reduced Sugar has 150mg of Sodium, Na.
- Granola, Vanilla Almond, Reduced Sugar has 190mg of Potassium, K.
- Granola, Vanilla Almond, Reduced Sugar has 1.9mg of Iron.
What is the calorie content of Granola, Vanilla Almond, Reduced Sugar?
A typical serving 0.66 cup (65 grams) of Granola, Vanilla Almond, Reduced Sugar contains approximately 260 calories.
You can check the exact calorie content by logging Granola, Vanilla Almond, Reduced Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Vanilla Almond, Reduced Sugar have?
The amount of fat in Granola, Vanilla Almond, Reduced Sugar depends on the ingredients and preparation method. On average, one serving 0.66 cup (65 grams) of Granola, Vanilla Almond, Reduced Sugar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Vanilla Almond, Reduced Sugar have?
The protein content in Granola, Vanilla Almond, Reduced Sugar depends on the ingredients exists in it. On average, 0.66 cup (65 grams) of Granola, Vanilla Almond, Reduced Sugar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Vanilla Almond, Reduced Sugar, Download Nutribit app for healthier you!
How much sugar does a Granola, Vanilla Almond, Reduced Sugar have?
On average, 0.66 cup (65 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Vanilla Almond, Reduced Sugar.
How Much carbohydrates (carbs) is in Granola, Vanilla Almond, Reduced Sugar?
The amount of carbohydrates (carbs) in Granola, Vanilla Almond, Reduced Sugar depends on its serving size and preparation. On average, 0.66 cup (65 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Vanilla Almond, Reduced Sugar.
How Much Fiber is in Granola, Vanilla Almond, Reduced Sugar?
Granola, Vanilla Almond, Reduced Sugar contains approximately 10 grams of fiber in 0.66 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Vanilla Almond, Reduced Sugar for healthier you!
What vitamins and minerals are in a Granola, Vanilla Almond, Reduced Sugar?
Granola, Vanilla Almond, Reduced Sugar contains following minerals:
General
Does Granola, Vanilla Almond, Reduced Sugar contain caffeine?
Granola, Vanilla Almond, Reduced Sugar does not contain any caffeine.
Does Granola, Vanilla Almond, Reduced Sugar contain alcohol?
Granola, Vanilla Almond, Reduced Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Vanilla Almond, Reduced Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Vanilla Almond, Reduced Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Vanilla Almond, Reduced Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Vanilla Almond, Reduced Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Vanilla Almond, Reduced Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Vanilla Almond, Reduced Sugar for free?
Yes! Since Granola, Vanilla Almond, Reduced Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Vanilla Almond, Reduced Sugar with water tracking feature?
Nutribit automatically calculates the water content of Granola, Vanilla Almond, Reduced Sugar and adds it to your daily hydration log. Simply log Granola, Vanilla Almond, Reduced Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Vanilla Almond, Reduced Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Vanilla Almond, Reduced Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Vanilla Almond, Reduced Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Vanilla Almond, Reduced Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Vanilla Almond, Reduced Sugar
Total Carbohydrates in Granola, Vanilla Almond, Reduced Sugar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Vanilla Almond, Reduced Sugar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Vanilla Almond, Reduced Sugar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Vanilla Almond, Reduced Sugar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Vanilla Almond, Reduced Sugar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Vanilla Almond, Reduced Sugar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Vanilla Almond, Reduced Sugar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Vanilla Almond, Reduced Sugar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Vanilla Almond, Reduced Sugar aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Vanilla Almond, Reduced Sugar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Vanilla Almond, Reduced Sugar enhances brain function and helps improve memory and focus.
Glucose from Granola, Vanilla Almond, Reduced Sugar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Vanilla Almond, Reduced Sugar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Vanilla Almond, Reduced Sugar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Vanilla Almond, Reduced Sugar promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Vanilla Almond, Reduced Sugar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Vanilla Almond, Reduced Sugar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Vanilla Almond, Reduced Sugar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Vanilla Almond, Reduced Sugar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Vanilla Almond, Reduced Sugar, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola, Vanilla Almond, Reduced Sugar supports digestion.
Fiber in Granola, Vanilla Almond, Reduced Sugar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Vanilla Almond, Reduced Sugar supports heart health.
Soluble fiber in Granola, Vanilla Almond, Reduced Sugar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Vanilla Almond, Reduced Sugar aids in weight management.
Fiber-rich foods in Granola, Vanilla Almond, Reduced Sugar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Vanilla Almond, Reduced Sugar regulates blood sugar.
Fiber in Granola, Vanilla Almond, Reduced Sugar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Vanilla Almond, Reduced Sugar promotes gut health.
Fiber in Granola, Vanilla Almond, Reduced Sugar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Vanilla Almond, Reduced Sugar lowers the risk of colon cancer.
A high-fiber diet from Granola, Vanilla Almond, Reduced Sugar is linked to a reduced risk of colon cancer.
Fiber in Granola, Vanilla Almond, Reduced Sugar improves skin health.
Fiber in Granola, Vanilla Almond, Reduced Sugar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Vanilla Almond, Reduced Sugar helps lower blood pressure.
Adequate fiber in Granola, Vanilla Almond, Reduced Sugar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Vanilla Almond, Reduced Sugar boosts immune function.
Fiber in Granola, Vanilla Almond, Reduced Sugar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Vanilla Almond, Reduced Sugar reduces the risk of type 2 diabetes.
Fiber in Granola, Vanilla Almond, Reduced Sugar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 0.66 cup Granola, Vanilla Almond, Reduced Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.