Organic Cultured Whole Milk, Creamy Orange

Lifeway

18.39

% from protein

50.57

% from carbs

50.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.7 g(30g)
Amount per serving
Calories
22.9
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.6 g
2.9%
Cholesterol 2.9 mg
1%
Sodium, Na 15.7 mg
0.7%
Potassium, K 45.7 mg
1%
Total Carbohydrates 3.1 g
1.1%
Sugars 2.9 g
5.7%
Protein 1.1 g
2.3%
Vitamin D 13.7 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 48.6 mg
Iron 0 mg
Sugars, added 1.7 g

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Organic Cultured Whole Milk, Creamy Orange Nutrients FAQs

Nutrients

What is the calorie content of Organic Cultured Whole Milk, Creamy Orange?

A typical serving 3.5 fl oz (104 grams) of Organic Cultured Whole Milk, Creamy Orange contains approximately 80 calories.

You can check the exact calorie content by logging Organic Cultured Whole Milk, Creamy Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cultured Whole Milk, Creamy Orange have?

The amount of fat in Organic Cultured Whole Milk, Creamy Orange depends on the ingredients and preparation method. On average, one serving 3.5 fl oz (104 grams) of Organic Cultured Whole Milk, Creamy Orange contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cultured Whole Milk, Creamy Orange have?

The protein content in Organic Cultured Whole Milk, Creamy Orange depends on the ingredients exists in it. On average, 3.5 fl oz (104 grams) of Organic Cultured Whole Milk, Creamy Orange contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cultured Whole Milk, Creamy Orange, Download Nutribit app for healthier you!

How much sugar does a Organic Cultured Whole Milk, Creamy Orange have?

On average, 3.5 fl oz (104 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cultured Whole Milk, Creamy Orange.

How Much carbohydrates (carbs) is in Organic Cultured Whole Milk, Creamy Orange?

The amount of carbohydrates (carbs) in Organic Cultured Whole Milk, Creamy Orange depends on its serving size and preparation. On average, 3.5 fl oz (104 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cultured Whole Milk, Creamy Orange.

How Much Fiber is in Organic Cultured Whole Milk, Creamy Orange?

Organic Cultured Whole Milk, Creamy Orange contains approximately 0 grams of fiber in 3.5 fl oz (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cultured Whole Milk, Creamy Orange for healthier you!

What vitamins and minerals are in a Organic Cultured Whole Milk, Creamy Orange?

Vitamins in Organic Cultured Whole Milk, Creamy Orange:

  • Vitamin D:Organic Cultured Whole Milk, Creamy Orange has 48 IU of Vitamin D.

Organic Cultured Whole Milk, Creamy Orange contains following minerals:

  • Organic Cultured Whole Milk, Creamy Orange has 170mg of Calcium.
  • Organic Cultured Whole Milk, Creamy Orange has 55mg of Sodium, Na.
  • Organic Cultured Whole Milk, Creamy Orange has 160mg of Potassium, K.
  • Organic Cultured Whole Milk, Creamy Orange has 0.1mg of Iron.

General

Does Organic Cultured Whole Milk, Creamy Orange contain caffeine?

Organic Cultured Whole Milk, Creamy Orange does not contain any caffeine.

Does Organic Cultured Whole Milk, Creamy Orange contain alcohol?

Organic Cultured Whole Milk, Creamy Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cultured Whole Milk, Creamy Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cultured Whole Milk, Creamy Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cultured Whole Milk, Creamy Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cultured Whole Milk, Creamy Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cultured Whole Milk, Creamy Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cultured Whole Milk, Creamy Orange for free?

Yes! Since Organic Cultured Whole Milk, Creamy Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cultured Whole Milk, Creamy Orange with water tracking feature?

Nutribit automatically calculates the water content of Organic Cultured Whole Milk, Creamy Orange and adds it to your daily hydration log. Simply log Organic Cultured Whole Milk, Creamy Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Cultured Whole Milk, Creamy Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cultured Whole Milk, Creamy Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cultured Whole Milk, Creamy Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cultured Whole Milk, Creamy Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cultured Whole Milk, Creamy Orange

Calcium in Organic Cultured Whole Milk, Creamy Orange supports bone health.

Calcium in Organic Cultured Whole Milk, Creamy Orange is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Cultured Whole Milk, Creamy Orange supports muscle function.

Calcium in Organic Cultured Whole Milk, Creamy Orange plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Cultured Whole Milk, Creamy Orange supports heart health.

Calcium in Organic Cultured Whole Milk, Creamy Orange helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Cultured Whole Milk, Creamy Orange supports nerve transmission.

Calcium in Organic Cultured Whole Milk, Creamy Orange is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Cultured Whole Milk, Creamy Orange supports blood clotting.

Calcium in Organic Cultured Whole Milk, Creamy Orange is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Cultured Whole Milk, Creamy Orange supports hormonal secretion.

Calcium in Organic Cultured Whole Milk, Creamy Orange regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Cultured Whole Milk, Creamy Orange supports weight management.

Calcium in Organic Cultured Whole Milk, Creamy Orange may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Cultured Whole Milk, Creamy Orange supports dental health.

Calcium in Organic Cultured Whole Milk, Creamy Orange strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Cultured Whole Milk, Creamy Orange supports blood pressure regulation.

Calcium in Organic Cultured Whole Milk, Creamy Orange, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 3.5 fl oz Organic Cultured Whole Milk, Creamy Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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