Original Kefir Cultured Whole Milk, Blueberry
Lifeway
18.71
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
More items Like Original Kefir Cultured Whole Milk, Blueberry
Original Kefir, Cultured Whole Milk, Blueberry
Lifeway
Original Kefir Cultured Whole Milk
Lifeway
Original, Kefir Cultured Whole Milk
Lifeway
Original Kefir Cultured Whole Milk Raspberry
Lifeway
Blueberry Kefir Cultured Lowfat Milk
Lifeway
Organic Kefir Cultured Whole Milk
Lifeway
Organic Kefir, CUltured Whole Milk
Lifeway
Unsweetened Kefir Cultured Whole Milk
Lifeway
Kefir Cultured Lowfat Milk Smoothie, Blueberry
Lifeway
Nonfat Kefir Cultured Milk Smoothie, Blueberry
Lifeway
Organic Blueberry Kefir Cultured Lowfat Milk
Lifeway
Organic Vanilla Kefir Cultured Whole Milk
Lifeway
Plain Organic Kefir Cultured Whole Milk
Lifeway
Strawnana Probugs Kefir Cultured Whole Milk
Lifeway
Wildberries Organic Kefir Cultured Whole Milk
Lifeway
Kefir Cultured Lowfat Milk
Lifeway
Kefir Milk, Cultured, Whole Milk, Strawberries n' Cream
Lifeway
Organic Coconut Honey Kefir Cultured Whole Milk
Lifeway
Organic Kefir Cultured Whole Milk, Mixed Berry
Lifeway
Plain Charity Relief Kefir Cultured Whole Milk
Lifeway
Vanilla Flavored Organic Kefir Cultured Whole Milk
Lifeway
Kefir Cultured Lowfat Milk, Peach
Lifeway
Kefir Cultured Lowfat Milk, Plain
Lifeway
Original Kefir Cultured Whole Milk, Blueberry Nutrients FAQs
Nutrients
- Vitamin D:Original Kefir Cultured Whole Milk, Blueberry has 112 IU of Vitamin D.
- Original Kefir Cultured Whole Milk, Blueberry has 360mg of Calcium.
- Original Kefir Cultured Whole Milk, Blueberry has 115mg of Sodium, Na.
- Original Kefir Cultured Whole Milk, Blueberry has 330mg of Potassium, K.
- Original Kefir Cultured Whole Milk, Blueberry has 0.1mg of Iron.
What is the calorie content of Original Kefir Cultured Whole Milk, Blueberry?
A typical serving 1 cup (240 grams) of Original Kefir Cultured Whole Milk, Blueberry contains approximately 170 calories.
You can check the exact calorie content by logging Original Kefir Cultured Whole Milk, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Kefir Cultured Whole Milk, Blueberry have?
The amount of fat in Original Kefir Cultured Whole Milk, Blueberry depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Original Kefir Cultured Whole Milk, Blueberry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Kefir Cultured Whole Milk, Blueberry have?
The protein content in Original Kefir Cultured Whole Milk, Blueberry depends on the ingredients exists in it. On average, 1 cup (240 grams) of Original Kefir Cultured Whole Milk, Blueberry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Original Kefir Cultured Whole Milk, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Original Kefir Cultured Whole Milk, Blueberry have?
On average, 1 cup (240 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Kefir Cultured Whole Milk, Blueberry.
How Much carbohydrates (carbs) is in Original Kefir Cultured Whole Milk, Blueberry?
The amount of carbohydrates (carbs) in Original Kefir Cultured Whole Milk, Blueberry depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Kefir Cultured Whole Milk, Blueberry.
How Much Fiber is in Original Kefir Cultured Whole Milk, Blueberry?
Original Kefir Cultured Whole Milk, Blueberry contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Kefir Cultured Whole Milk, Blueberry for healthier you!
What vitamins and minerals are in a Original Kefir Cultured Whole Milk, Blueberry?
Vitamins in Original Kefir Cultured Whole Milk, Blueberry:
Original Kefir Cultured Whole Milk, Blueberry contains following minerals:
General
Does Original Kefir Cultured Whole Milk, Blueberry contain caffeine?
Original Kefir Cultured Whole Milk, Blueberry does not contain any caffeine.
Does Original Kefir Cultured Whole Milk, Blueberry contain alcohol?
Original Kefir Cultured Whole Milk, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Kefir Cultured Whole Milk, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Kefir Cultured Whole Milk, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Kefir Cultured Whole Milk, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Kefir Cultured Whole Milk, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Kefir Cultured Whole Milk, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Kefir Cultured Whole Milk, Blueberry for free?
Yes! Since Original Kefir Cultured Whole Milk, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Kefir Cultured Whole Milk, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Original Kefir Cultured Whole Milk, Blueberry and adds it to your daily hydration log. Simply log Original Kefir Cultured Whole Milk, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Kefir Cultured Whole Milk, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Kefir Cultured Whole Milk, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Kefir Cultured Whole Milk, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Kefir Cultured Whole Milk, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Kefir Cultured Whole Milk, Blueberry
Protein in Original Kefir Cultured Whole Milk, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Original Kefir Cultured Whole Milk, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Kefir Cultured Whole Milk, Blueberry supports immune function.
Supports immune function in Original Kefir Cultured Whole Milk, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Kefir Cultured Whole Milk, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Kefir Cultured Whole Milk, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Kefir Cultured Whole Milk, Blueberry provides energy.
Provides energy in Original Kefir Cultured Whole Milk, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Kefir Cultured Whole Milk, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Original Kefir Cultured Whole Milk, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Kefir Cultured Whole Milk, Blueberry helps in weight management.
Helps in weight management in Original Kefir Cultured Whole Milk, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Kefir Cultured Whole Milk, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Kefir Cultured Whole Milk, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Kefir Cultured Whole Milk, Blueberry supports bone health.
Supports bone health in Original Kefir Cultured Whole Milk, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Kefir Cultured Whole Milk, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Original Kefir Cultured Whole Milk, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Original Kefir Cultured Whole Milk, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Original Kefir Cultured Whole Milk, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Original Kefir Cultured Whole Milk, Blueberry supports bone health.
Calcium in Original Kefir Cultured Whole Milk, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Kefir Cultured Whole Milk, Blueberry supports muscle function.
Calcium in Original Kefir Cultured Whole Milk, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Kefir Cultured Whole Milk, Blueberry supports heart health.
Calcium in Original Kefir Cultured Whole Milk, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Kefir Cultured Whole Milk, Blueberry supports nerve transmission.
Calcium in Original Kefir Cultured Whole Milk, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Kefir Cultured Whole Milk, Blueberry supports blood clotting.
Calcium in Original Kefir Cultured Whole Milk, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Kefir Cultured Whole Milk, Blueberry supports hormonal secretion.
Calcium in Original Kefir Cultured Whole Milk, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Kefir Cultured Whole Milk, Blueberry supports weight management.
Calcium in Original Kefir Cultured Whole Milk, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Kefir Cultured Whole Milk, Blueberry supports dental health.
Calcium in Original Kefir Cultured Whole Milk, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Kefir Cultured Whole Milk, Blueberry supports blood pressure regulation.
Calcium in Original Kefir Cultured Whole Milk, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Original Kefir Cultured Whole Milk, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.