Organic Kefir Cultured Whole Milk
Lifeway
Total Energy
80
kcal
% from carbs
% from protein
% from fats
In 104 g
% daily value
Total Fat
3g
4.6%
Saturated
2g
10%
Cholesterol
10mg
3.3%
Sodium, Na
55mg
2.4%
Potassium, K
160mg
3.4%
Total Carbohydrates
11g
4%
Sugars
10g
20%
Protein
4g
8%
Calcium, Ca
170mg
Iron, Fe
0.1mg
Vitamin D (D2 + D3), International Units
48IU
Vitamin D (D2 + D3)
1.2UG
Sugars, added
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Organic Kefir Cultured Whole Milk
How Many Calories Are in Organic Kefir Cultured Whole Milk?
How Many Calories Are in Organic Kefir Cultured Whole Milk?
How Much Fat Is in Organic Kefir Cultured Whole Milk?
How Much Fat Is in Organic Kefir Cultured Whole Milk?
How Much Protein is in Organic Kefir Cultured Whole Milk?
How Much Protein is in Organic Kefir Cultured Whole Milk?
How Much Sugar is in Organic Kefir Cultured Whole Milk?
How Much Sugar is in Organic Kefir Cultured Whole Milk?
How Much carbohydrates (carbs) is in Organic Kefir Cultured Whole Milk?
How Much carbohydrates (carbs) is in Organic Kefir Cultured Whole Milk?
How Much Fiber is in Organic Kefir Cultured Whole Milk?
How Much Fiber is in Organic Kefir Cultured Whole Milk?
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The amount of exercise required to burn off 3.5 fl oz Organic Kefir Cultured Whole Milk
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.