Peanut Free Sunflower Seed Spread

Sunbutter

14

% from protein

14

% from carbs

14

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
100
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 60 mg
2.6%

Total Carbohydrates 3.5 g
1.3%

Fiber 2 g
7.1%

Sugars 1.5 g
3%

Protein 3.5 g
7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.7 mg

Peanut Free Sunflower Seed Spread Nutrients FAQs

Nutrients

What is the calorie content of Peanut Free Sunflower Seed Spread?

A typical serving 2 tbsp (32 grams) of Peanut Free Sunflower Seed Spread contains approximately 200 calories.

You can check the exact calorie content by logging Peanut Free Sunflower Seed Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Free Sunflower Seed Spread have?

The amount of fat in Peanut Free Sunflower Seed Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Peanut Free Sunflower Seed Spread contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Free Sunflower Seed Spread have?

The protein content in Peanut Free Sunflower Seed Spread depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Peanut Free Sunflower Seed Spread contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Free Sunflower Seed Spread, Download Nutribit app for healthier you!

How much sugar does a Peanut Free Sunflower Seed Spread have?

On average, 2 tbsp (32 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Free Sunflower Seed Spread.

How Much carbohydrates (carbs) is in Peanut Free Sunflower Seed Spread?

The amount of carbohydrates (carbs) in Peanut Free Sunflower Seed Spread depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Free Sunflower Seed Spread.

How Much Fiber is in Peanut Free Sunflower Seed Spread?

Peanut Free Sunflower Seed Spread contains approximately 4 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Free Sunflower Seed Spread for healthier you!

What vitamins and minerals are in a Peanut Free Sunflower Seed Spread?

Peanut Free Sunflower Seed Spread contains following minerals:

  • Peanut Free Sunflower Seed Spread has 26mg of Calcium.
  • Peanut Free Sunflower Seed Spread has 120mg of Sodium, Na.
  • Peanut Free Sunflower Seed Spread has 1.44mg of Iron.

General

Does Peanut Free Sunflower Seed Spread contain caffeine?

Peanut Free Sunflower Seed Spread does not contain any caffeine.

Does Peanut Free Sunflower Seed Spread contain alcohol?

Peanut Free Sunflower Seed Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Free Sunflower Seed Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Free Sunflower Seed Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Free Sunflower Seed Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Free Sunflower Seed Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Free Sunflower Seed Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Free Sunflower Seed Spread for free?

Yes! Since Peanut Free Sunflower Seed Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Free Sunflower Seed Spread with water tracking feature?

Nutribit automatically calculates the water content of Peanut Free Sunflower Seed Spread and adds it to your daily hydration log. Simply log Peanut Free Sunflower Seed Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Free Sunflower Seed Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Free Sunflower Seed Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Free Sunflower Seed Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Free Sunflower Seed Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Free Sunflower Seed Spread

How to burn 200 calories?

The amount of exercise required to burn off 2 tbsp Peanut Free Sunflower Seed Spread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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