Sunflower Butter
Sunbutter
13.79
% from protein8.62
% from carbs8.62
% from fatNutrition Facts
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Common Food
Sunflower Butter Nutrients FAQs
Nutrients
- Sunflower Butter has 30mg of Sodium, Na.
- Sunflower Butter has 1.8mg of Iron.
What is the calorie content of Sunflower Butter?
A typical serving 2 tbsp (32 grams) of Sunflower Butter contains approximately 220 calories.
You can check the exact calorie content by logging Sunflower Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Butter have?
The amount of fat in Sunflower Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Sunflower Butter contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Butter have?
The protein content in Sunflower Butter depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Sunflower Butter contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Butter, Download Nutribit app for healthier you!
How much sugar does a Sunflower Butter have?
On average, 2 tbsp (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Butter.
How Much carbohydrates (carbs) is in Sunflower Butter?
The amount of carbohydrates (carbs) in Sunflower Butter depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Butter.
How Much Fiber is in Sunflower Butter?
Sunflower Butter contains approximately 2 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Butter for healthier you!
What vitamins and minerals are in a Sunflower Butter?
Sunflower Butter contains following minerals:
General
Does Sunflower Butter contain caffeine?
Sunflower Butter does not contain any caffeine.
Does Sunflower Butter contain alcohol?
Sunflower Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Butter for free?
Yes! Since Sunflower Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Butter with water tracking feature?
Nutribit automatically calculates the water content of Sunflower Butter and adds it to your daily hydration log. Simply log Sunflower Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunflower Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Butter
Protein in Sunflower Butter supports building and repairing tissues.
Builds and repairs tissues in Sunflower Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sunflower Butter supports immune function.
Supports immune function in Sunflower Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sunflower Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sunflower Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sunflower Butter provides energy.
Provides energy in Sunflower Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sunflower Butter supports muscle growth and strength.
Supports muscle growth and strength in Sunflower Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sunflower Butter helps in weight management.
Helps in weight management in Sunflower Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sunflower Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sunflower Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sunflower Butter supports bone health.
Supports bone health in Sunflower Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sunflower Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Sunflower Butter is essential for the health and growth of hair, skin, and nails.
Protein in Sunflower Butter regulates blood sugar levels.
Regulates blood sugar levels in Sunflower Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 2 tbsp Sunflower Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.