Sunflower Seed Spread

A typical serving 2 tbsp (32 grams) of Sunflower Seed Spread contains approximately 220 calories.

You can check the exact calorie content by logging Sunflower Seed Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sunflower Seed Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Sunflower Seed Spread contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Seed Spread depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Sunflower Seed Spread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seed Spread, Download Nutribit app for healthier you!

On average, 2 tbsp (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seed Spread.

The amount of carbohydrates (carbs) in Sunflower Seed Spread depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seed Spread.

Sunflower Seed Spread contains approximately 2 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seed Spread for healthier you!

Sunflower Seed Spread contains following minerals:

• Sunflower Seed Spread has 30mg of Sodium, Na.
• Sunflower Seed Spread has 180mg of Potassium, K.
• Sunflower Seed Spread has 1.44mg of Iron.

Sunflower Seed Spread does not contain any caffeine.

Sunflower Seed Spread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Spread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sunflower Seed Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sunflower Seed Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sunflower Seed Spread and adds it to your daily hydration log. Simply log Sunflower Seed Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sunflower Seed Spread data can be accessed offline in the Nutribit app anytime anywhere!