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Sunflower Seed Spread, Peanut Free, Gluten Free

Sunbutter

200

kcal Energy

14%

% from carbs

14%

% from protein

72%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
200

% Daily Value

Total Fat 16 g
24.6%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 8 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 7 g
14%
Iron 1.44 mg
8%
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sunflower Seed Spread, Peanut Free, Gluten Free

Nutrients

What is the calorie content of Sunflower Seed Spread, Peanut Free, Gluten Free?

A typical serving 2 tbsp of Sunflower Seed Spread, Peanut Free, Gluten Free (32 grams) contains approximately 200 calories. You can check the exact calorie content by logging Sunflower Seed Spread, Peanut Free, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seed Spread, Peanut Free, Gluten Free have?

The amount of fat in Sunflower Seed Spread, Peanut Free, Gluten Free depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Sunflower Seed Spread, Peanut Free, Gluten Free contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seed Spread, Peanut Free, Gluten Free have?

The protein content in Sunflower Seed Spread, Peanut Free, Gluten Free depends on the ingredients exists in it. On average, 2 tbsp of Sunflower Seed Spread, Peanut Free, Gluten Free (about 32 grams) contains approximately 7 grams of protein.

Is Sunflower Seed Spread, Peanut Free, Gluten Free a good source of protein?

The protein content in Sunflower Seed Spread, Peanut Free, Gluten Free depends on the ingredients exists in it. On average, 2 tbsp of Sunflower Seed Spread, Peanut Free, Gluten Free (about 32 grams) contains approximately 7 grams of protein.

How much sugar does a Sunflower Seed Spread, Peanut Free, Gluten Free have?

On average, 2 tbsp (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Seed Spread, Peanut Free, Gluten Free contain added sugar?

On average, 2 tbsp (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Seed Spread, Peanut Free, Gluten Free?

On average, 2 tbsp (about 32 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Sunflower Seed Spread, Peanut Free, Gluten Free?

Sunflower Seed Spread, Peanut Free, Gluten Free contains approximately 4 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Seed Spread, Peanut Free, Gluten Free?

Sunflower Seed Spread, Peanut Free, Gluten Free contains approximately 4 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Seed Spread, Peanut Free, Gluten Free suitable for vegans?

Sunflower Seed Spread, Peanut Free, Gluten Free contains approximately 4 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Spread, Peanut Free, Gluten Free contain caffeine?

Sunflower Seed Spread, Peanut Free, Gluten Free contains approximately 4 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Spread, Peanut Free, Gluten Free contain alcohol?

Sunflower Seed Spread, Peanut Free, Gluten Free contains approximately 4 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Seed Spread, Peanut Free, Gluten Free healthier?

Sunflower Seed Spread, Peanut Free, Gluten Free contains approximately 4 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Seed Spread, Peanut Free, Gluten Free in Nutribit?

Sunflower Seed Spread, Peanut Free, Gluten Free contains approximately 4 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seed Spread, Peanut Free, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Spread, Peanut Free, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seed Spread, Peanut Free, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seed Spread, Peanut Free, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Spread, Peanut Free, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seed Spread, Peanut Free, Gluten Free for free?

Yes! Since Sunflower Seed Spread, Peanut Free, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seed Spread, Peanut Free, Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Seed Spread, Peanut Free, Gluten Free and adds it to your daily hydration log. Simply log Sunflower Seed Spread, Peanut Free, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Seed Spread, Peanut Free, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Spread, Peanut Free, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seed Spread, Peanut Free, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seed Spread, Peanut Free, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!