Whole Wheat Penne Rigate No. 41

De Cecco

15.53

% from protein

75.73

% from carbs

75.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.7 g(75g)
Amount per serving
Calories
280
% Daily value*
Total Fat 2.7 g
4.1%
Potassium, K 224 mg
4.8%
Total Carbohydrates 52 g
18.9%
Fiber 5.3 g
19%
Sugars 1.3 g
2.7%
Protein 10.7 g
21.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 36 mg
Iron 2.5 mg
Sugars, added 0 g

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Whole Wheat Penne Rigate No. 41 Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Penne Rigate No. 41?

A typical serving 0.75 cup dry (56 grams) of Whole Wheat Penne Rigate No. 41 contains approximately 210 calories.

You can check the exact calorie content by logging Whole Wheat Penne Rigate No. 41 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Penne Rigate No. 41 have?

The amount of fat in Whole Wheat Penne Rigate No. 41 depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Whole Wheat Penne Rigate No. 41 contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Penne Rigate No. 41 have?

The protein content in Whole Wheat Penne Rigate No. 41 depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Whole Wheat Penne Rigate No. 41 contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Penne Rigate No. 41, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Penne Rigate No. 41 have?

On average, 0.75 cup dry (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Penne Rigate No. 41.

How Much carbohydrates (carbs) is in Whole Wheat Penne Rigate No. 41?

The amount of carbohydrates (carbs) in Whole Wheat Penne Rigate No. 41 depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Penne Rigate No. 41.

How Much Fiber is in Whole Wheat Penne Rigate No. 41?

Whole Wheat Penne Rigate No. 41 contains approximately 4 grams of fiber in 0.75 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Penne Rigate No. 41 for healthier you!

What vitamins and minerals are in a Whole Wheat Penne Rigate No. 41?

Whole Wheat Penne Rigate No. 41 contains following minerals:

  • Whole Wheat Penne Rigate No. 41 has 27mg of Calcium.
  • Whole Wheat Penne Rigate No. 41 has 168mg of Potassium, K.
  • Whole Wheat Penne Rigate No. 41 has 1.9mg of Iron.

General

Does Whole Wheat Penne Rigate No. 41 contain caffeine?

Whole Wheat Penne Rigate No. 41 does not contain any caffeine.

Does Whole Wheat Penne Rigate No. 41 contain alcohol?

Whole Wheat Penne Rigate No. 41 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Penne Rigate No. 41?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Penne Rigate No. 41 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Penne Rigate No. 41 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Penne Rigate No. 41 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Penne Rigate No. 41 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Penne Rigate No. 41 for free?

Yes! Since Whole Wheat Penne Rigate No. 41 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Penne Rigate No. 41 with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Penne Rigate No. 41 and adds it to your daily hydration log. Simply log Whole Wheat Penne Rigate No. 41 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Penne Rigate No. 41 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Penne Rigate No. 41 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Penne Rigate No. 41 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Penne Rigate No. 41 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Penne Rigate No. 41

Protein in Whole Wheat Penne Rigate No. 41 supports building and repairing tissues.

Builds and repairs tissues in Whole Wheat Penne Rigate No. 41 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Wheat Penne Rigate No. 41 supports immune function.

Supports immune function in Whole Wheat Penne Rigate No. 41 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Wheat Penne Rigate No. 41 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Wheat Penne Rigate No. 41 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Wheat Penne Rigate No. 41 provides energy.

Provides energy in Whole Wheat Penne Rigate No. 41 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Wheat Penne Rigate No. 41 supports muscle growth and strength.

Supports muscle growth and strength in Whole Wheat Penne Rigate No. 41 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Wheat Penne Rigate No. 41 helps in weight management.

Helps in weight management in Whole Wheat Penne Rigate No. 41 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Wheat Penne Rigate No. 41 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Wheat Penne Rigate No. 41 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Wheat Penne Rigate No. 41 supports bone health.

Supports bone health in Whole Wheat Penne Rigate No. 41 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Wheat Penne Rigate No. 41 improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Wheat Penne Rigate No. 41 is essential for the health and growth of hair, skin, and nails.

Protein in Whole Wheat Penne Rigate No. 41 regulates blood sugar levels.

Regulates blood sugar levels in Whole Wheat Penne Rigate No. 41 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 0.75 cup dry Whole Wheat Penne Rigate No. 41

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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