Red Lentil Penne Rigate No. 41

De Cecco

Total Energy

210

kcal

68.9

% from carbs

26.79

% from protein

4.31

% from fats

In 56 g

% daily value

Total Fat

1g

1.5%

Potassium, K

571mg

12.1%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

19mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red Lentil Penne Rigate No. 41

A typical serving 0.5 cup dry of Red Lentil Penne Rigate No. 41 (56 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Lentil Penne Rigate No. 41 depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Red Lentil Penne Rigate No. 41 contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Lentil Penne Rigate No. 41 depends on the ingredients exists in it. On average, 0.5 cup dry of Red Lentil Penne Rigate No. 41 (about 56 grams) contains approximately 14 grams of protein.

On average, 0.5 cup dry (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry (about 56 grams) contains about 36 grams of carbohydrates.

Red Lentil Penne Rigate No. 41 contains approximately 3 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Penne Rigate no. 41

De Cecco

300 kcal

Penne Rigate, Organic, No. 41

De Cecco

200 kcal

7 Grains Penne Rigate No. 41

De Cecco

210 kcal

Penne Rigate no.41 with Spinach

De Cecco

210 kcal

Penne Rigate, No. 41, Slow Dried

De Cecco

200 kcal

Whole Wheat Penne Rigate No. 41

De Cecco

210 kcal

Penne Rigate, No. 76

Ronzoni

200 kcal

Penne Rigate, No. 73

San Giorgio

200 kcal

Penne Rigate, No. 66

Rummo

210 kcal

No 32 Penne Rigate

Delverde

200 kcal

Lentil & Brown Rice Penne Rigate

Organics Biologique

310 kcal

Yellow Lentil Penne Rigate Pasta

Bay Valley Foods

200 kcal

Penne, Red Lentil

Barilla

190 kcal

Red Lentil Penne

Barilla

180 kcal

Penne rigate

Common Food

196 kcal

Penne Rigate

Common Food

200 kcal

Penne RIgate

HyVee

200 kcal

Penne Rigate

Tops

200 kcal

Penne Rigate, No. 36 Cut

DeLallo

190 kcal

Italian Red Lentil Penne

Modern Table Meals

280 kcal

Organic Red Lentil Penne

Tolerant

310 kcal

Organic Penne, Red Lentil

Explore Cuisine

190 kcal

Penne, Organic, Red Lentil

Explore Cuisine

300 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup dry Red Lentil Penne Rigate No. 41

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.