Tuscan Arrabbiata

Lidia's

11.94

% from protein

47.76

% from carbs

47.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
140
% Daily value*
Total Fat 6 g
9.2%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin C 9.6 mg
Calcium 104 mg
Iron 2.9 mg

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Tuscan Arrabbiata Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Arrabbiata?

A typical serving 0.5 cup (122 grams) of Tuscan Arrabbiata contains approximately 70 calories.

You can check the exact calorie content by logging Tuscan Arrabbiata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Arrabbiata have?

The amount of fat in Tuscan Arrabbiata depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Tuscan Arrabbiata contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Arrabbiata have?

The protein content in Tuscan Arrabbiata depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Tuscan Arrabbiata contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Arrabbiata, Download Nutribit app for healthier you!

How much sugar does a Tuscan Arrabbiata have?

On average, 0.5 cup (122 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Arrabbiata.

How Much carbohydrates (carbs) is in Tuscan Arrabbiata?

The amount of carbohydrates (carbs) in Tuscan Arrabbiata depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Arrabbiata.

How Much Fiber is in Tuscan Arrabbiata?

Tuscan Arrabbiata contains approximately 2 grams of fiber in 0.5 cup (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Arrabbiata for healthier you!

What vitamins and minerals are in a Tuscan Arrabbiata?

Vitamins in Tuscan Arrabbiata:

  • Vitamin A:Tuscan Arrabbiata has 500 IU of Vitamin A.
  • Vitamin C:Tuscan Arrabbiata has 4.8 mg of Vitamin C.

Tuscan Arrabbiata contains following minerals:

  • Tuscan Arrabbiata has 52mg of Calcium.
  • Tuscan Arrabbiata has 360mg of Sodium, Na.
  • Tuscan Arrabbiata has 1.44mg of Iron.

General

Does Tuscan Arrabbiata contain caffeine?

Tuscan Arrabbiata does not contain any caffeine.

Does Tuscan Arrabbiata contain alcohol?

Tuscan Arrabbiata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Arrabbiata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Arrabbiata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Arrabbiata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Arrabbiata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Arrabbiata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Arrabbiata for free?

Yes! Since Tuscan Arrabbiata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Arrabbiata with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Arrabbiata and adds it to your daily hydration log. Simply log Tuscan Arrabbiata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Arrabbiata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Arrabbiata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Arrabbiata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Arrabbiata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Arrabbiata

Sodium, Na in Tuscan Arrabbiata supports fluid balance.

Maintains Fluid Balance in Tuscan Arrabbiata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan Arrabbiata supports nerve function.

Supports Nerve Function in Tuscan Arrabbiata helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan Arrabbiata helps regulate blood pressure.

Regulates Blood Pressure in Tuscan Arrabbiata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan Arrabbiata supports muscle function.

Aids Muscle Function in Tuscan Arrabbiata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan Arrabbiata aids nutrient absorption.

Improves Nutrient Absorption in Tuscan Arrabbiata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan Arrabbiata helps balance pH levels.

Balances pH Levels in Tuscan Arrabbiata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan Arrabbiata supports bone health.

Supports Bone Health in Tuscan Arrabbiata helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Tuscan Arrabbiata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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