Salsa arrabbiata
Common Food
11.14
% from protein59.7
% from carbs59.7
% from fatNutrition Facts
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Salsa arrabbiata Nutrients FAQs
Nutrients
- Vitamin A:Salsa arrabbiata has 814.44 IU of Vitamin A.
- Vitamin B-6:Salsa arrabbiata has 0.2284 mg of Vitamin B-6.
- Vitamin C:Salsa arrabbiata has 2.64 mg of Vitamin C.
- Salsa arrabbiata has 34.32mg of Calcium.
- Salsa arrabbiata has 576.84mg of Sodium, Na.
- Salsa arrabbiata has 422.4mg of Potassium, K.
- Salsa arrabbiata has 0.9636mg of Iron.
What is the calorie content of Salsa arrabbiata?
A typical serving 0.5 taza (132 grams) of Salsa arrabbiata contains approximately 66 calories.
You can check the exact calorie content by logging Salsa arrabbiata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa arrabbiata have?
The amount of fat in Salsa arrabbiata depends on the ingredients and preparation method. On average, one serving 0.5 taza (132 grams) of Salsa arrabbiata contains approximately 2.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa arrabbiata have?
The protein content in Salsa arrabbiata depends on the ingredients exists in it. On average, 0.5 taza (132 grams) of Salsa arrabbiata contains approximately 1.83 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa arrabbiata, Download Nutribit app for healthier you!
How much sugar does a Salsa arrabbiata have?
On average, 0.5 taza (132 grams) contains about 6.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa arrabbiata.
How Much carbohydrates (carbs) is in Salsa arrabbiata?
The amount of carbohydrates (carbs) in Salsa arrabbiata depends on its serving size and preparation. On average, 0.5 taza (132 grams) contains about 9.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa arrabbiata.
How Much Fiber is in Salsa arrabbiata?
Salsa arrabbiata contains approximately 2.38 grams of fiber in 0.5 taza (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa arrabbiata for healthier you!
What vitamins and minerals are in a Salsa arrabbiata?
Vitamins in Salsa arrabbiata:
Salsa arrabbiata contains following minerals:
General
Does Salsa arrabbiata contain caffeine?
Salsa arrabbiata does not contain any caffeine.
Does Salsa arrabbiata contain alcohol?
Salsa arrabbiata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa arrabbiata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa arrabbiata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa arrabbiata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa arrabbiata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa arrabbiata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa arrabbiata for free?
Yes! Since Salsa arrabbiata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa arrabbiata with water tracking feature?
Nutribit automatically calculates the water content of Salsa arrabbiata and adds it to your daily hydration log. Simply log Salsa arrabbiata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa arrabbiata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa arrabbiata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa arrabbiata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa arrabbiata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa arrabbiata
Vitamin A in Salsa arrabbiata supports eye health.
Vitamin A in Salsa arrabbiata is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salsa arrabbiata boosts immune function.
Vitamin A in Salsa arrabbiata helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salsa arrabbiata promotes healthy skin.
Vitamin A in Salsa arrabbiata supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salsa arrabbiata enhances reproductive health.
Vitamin A in Salsa arrabbiata plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salsa arrabbiata supports bone health.
Vitamin A in Salsa arrabbiata contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salsa arrabbiata reduces the risk of certain cancers.
Vitamin A in Salsa arrabbiata helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salsa arrabbiata promotes healthy development during pregnancy.
Vitamin A in Salsa arrabbiata is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salsa arrabbiata maintains healthy mucous membranes.
Vitamin A in Salsa arrabbiata helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salsa arrabbiata improves wound healing.
Vitamin A in Salsa arrabbiata promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salsa arrabbiata may reduce the risk of macular degeneration.
Vitamin A in Salsa arrabbiata, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salsa arrabbiata supports fluid balance.
Maintains Fluid Balance in Salsa arrabbiata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa arrabbiata supports nerve function.
Supports Nerve Function in Salsa arrabbiata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa arrabbiata helps regulate blood pressure.
Regulates Blood Pressure in Salsa arrabbiata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa arrabbiata supports muscle function.
Aids Muscle Function in Salsa arrabbiata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa arrabbiata aids nutrient absorption.
Improves Nutrient Absorption in Salsa arrabbiata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa arrabbiata helps balance pH levels.
Balances pH Levels in Salsa arrabbiata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa arrabbiata supports bone health.
Supports Bone Health in Salsa arrabbiata helps retain calcium and prevent the loss of bone density over time.
How to burn 66 calories?
The amount of exercise required to burn off 0.5 taza Salsa arrabbiata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.