Penne Arrabbiata

Pasta, Spicy Tomato

Total Energy

650

kcal

35.14

% from carbs

15.97

% from protein

48.88

% from fats

In 300 g

% daily value

Total Fat

34g

52.3%

Saturated

14g

70%

Trans Fats

1g

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

720mg

31.3%

Potassium, K

500mg

10.6%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

40g

Protein

25g

50%

Water

130g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

3.5MG_ATE

Biotin

10UG

Folic acid

210UG

Iron, Fe

2.5mg

Calcium, Ca

160mg

Zinc, Zn

3.8mg

Magnesium, Mg

80mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Arrabbiata

A typical serving 1 serving of Penne Arrabbiata (300 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Arrabbiata depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Penne Arrabbiata contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Arrabbiata depends on the ingredients exists in it. On average, 1 serving of Penne Arrabbiata (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 55 grams of carbohydrates.

Penne Arrabbiata contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Penne Arrabbiata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.