Applewood Smoked Bacon Mashed Potatoes

Idahoan

Total Energy

110

kcal

72.73

% from carbs

10.91

% from protein

16.36

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

510mg

22.2%

Potassium, K

260mg

5.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

0.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Applewood Smoked Bacon Mashed Potatoes

A typical serving 0.25 cup dry of Applewood Smoked Bacon Mashed Potatoes (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Applewood Smoked Bacon Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (28 grams) of Applewood Smoked Bacon Mashed Potatoes contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Applewood Smoked Bacon Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 cup dry of Applewood Smoked Bacon Mashed Potatoes (about 28 grams) contains approximately 3 grams of protein.

On average, 0.25 cup dry (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 28 grams) contains about 20 grams of carbohydrates.

Applewood Smoked Bacon Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup dry Applewood Smoked Bacon Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.