Mashed Potatoes. Classic

Idahoan

Total Energy

110

kcal

72.4

% from carbs

7.24

% from protein

20.36

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Sodium, Na

490mg

21.3%

Potassium, K

274mg

5.8%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

23mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mashed Potatoes. Classic

A typical serving 0.25 cup of Mashed Potatoes. Classic (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mashed Potatoes. Classic depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Mashed Potatoes. Classic contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mashed Potatoes. Classic depends on the ingredients exists in it. On average, 0.25 cup of Mashed Potatoes. Classic (about 28 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 20 grams of carbohydrates.

Mashed Potatoes. Classic contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mashed Potatoes, Russets

Idahoan

80 kcal

Russets Mashed Potatoes

Idahoan

80 kcal

Real Mashed Potatoes

Idahoan

80 kcal

Baby Reds Mashed Potatoes

Idahoan

110 kcal

Butter Herb Mashed Potatoes

Idahoan

110 kcal

Butterfly Homestyle Mashed Potatoes

Idahoan

170 kcal

Baby Reds, Mashed Potatoes

Idahoan

110 kcal

Buttery Homestyle Mashed Potatoes

Idahoan

110 kcal

Buttery Mashed Potatoes, Homestyle

Idahoan

110 kcal

Fully Loaded, Mashed Potatoes

Idahoan

100 kcal

Loaded Baked Mashed Potatoes

Idahoan

170 kcal

Mashed Potatoes, Baby Reds

Idahoan

120 kcal

Mashed Potatoes, Chicken Broth

Idahoan

110 kcal

Mashed Potatoes, Nacho Cheese

Idahoan

100 kcal

Mashed Potatoes, Real Premium

Idahoan

80 kcal

Mashed Potatoes, Signature Russets

Idahoan

80 kcal

Mashed Potatoes, Wisconsin Cheddar

Idahoan

110 kcal

Mashed Potatoes, Signature Russet

Idahoan

80 kcal

Real Premium Mashed Potatoes

Idahoan

80 kcal

Wisconsin Cheddar Mashed Potatoes

Idahoan

110 kcal

Applewood Smoked Bacon Mashed Potatoes

Idahoan

110 kcal

Bacon & Cheddar Chipotle Mashed Potatoes

Idahoan

120 kcal

Buttery Golden Selects Mashed Potatoes

Idahoan

120 kcal

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Mashed Potatoes. Classic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.