Tender Garden Peas

Freshlike

Total Energy

90

kcal

75.74

% from carbs

18.93

% from protein

5.33

% from fats

In 129 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

290mg

12.6%

Potassium, K

235mg

5%

Total Carbohydrates

16g

5.8%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

4g

8%

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tender Garden Peas

A typical serving 0.5 cup of Tender Garden Peas (129 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tender Garden Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (129 grams) of Tender Garden Peas contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tender Garden Peas depends on the ingredients exists in it. On average, 0.5 cup of Tender Garden Peas (about 129 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 129 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 129 grams) contains about 16 grams of carbohydrates.

Tender Garden Peas contains approximately 6 grams of fiber in 0.5 cup (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Tender Garden Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.