Tender Basket
Burger 21
18.59
% from protein46.75
% from carbs46.75
% from fatNutrition Facts
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Tender Basket Nutrients FAQs
Nutrients
- Tender Basket has 1510mg of Sodium, Na.
What is the calorie content of Tender Basket?
A typical serving 1 Serving of Tender Basket contains approximately 730 calories.
You can check the exact calorie content by logging Tender Basket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tender Basket have?
The amount of fat in Tender Basket depends on the ingredients and preparation method. On average, one serving 1 Serving of Tender Basket contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tender Basket have?
The protein content in Tender Basket depends on the ingredients exists in it. On average, 1 Serving of Tender Basket contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Tender Basket, Download Nutribit app for healthier you!
How much sugar does a Tender Basket have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tender Basket.
How Much carbohydrates (carbs) is in Tender Basket?
The amount of carbohydrates (carbs) in Tender Basket depends on its serving size and preparation. On average, 1 Serving contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tender Basket.
How Much Fiber is in Tender Basket?
Tender Basket contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tender Basket for healthier you!
What vitamins and minerals are in a Tender Basket?
Tender Basket contains following minerals:
General
Does Tender Basket contain caffeine?
Tender Basket does not contain any caffeine.
Does Tender Basket contain alcohol?
Tender Basket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tender Basket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Basket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tender Basket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tender Basket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Basket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tender Basket for free?
Yes absolutely, Since Tender Basket does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tender Basket with water tracking feature?
Tender Basket does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tender Basket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tender Basket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tender Basket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tender Basket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tender Basket
Total Carbohydrates in Tender Basket provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tender Basket are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tender Basket supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tender Basket aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tender Basket helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tender Basket help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tender Basket helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tender Basket can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tender Basket aids weight management by helping you feel full longer.
Fiber-rich carbs from Tender Basket help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tender Basket enhances brain function and helps improve memory and focus.
Glucose from Tender Basket is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tender Basket boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tender Basket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tender Basket promotes gut health by feeding beneficial gut bacteria.
Fiber in Tender Basket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tender Basket improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tender Basket support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tender Basket helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tender Basket, help regulate blood pressure and reduce hypertension risk.
Protein in Tender Basket supports building and repairing tissues.
Builds and repairs tissues in Tender Basket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tender Basket supports immune function.
Supports immune function in Tender Basket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tender Basket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tender Basket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tender Basket provides energy.
Provides energy in Tender Basket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tender Basket supports muscle growth and strength.
Supports muscle growth and strength in Tender Basket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tender Basket helps in weight management.
Helps in weight management in Tender Basket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tender Basket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tender Basket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tender Basket supports bone health.
Supports bone health in Tender Basket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tender Basket improves skin, hair, and nails.
Improves skin, hair, and nails in Tender Basket is essential for the health and growth of hair, skin, and nails.
Protein in Tender Basket regulates blood sugar levels.
Regulates blood sugar levels in Tender Basket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tender Basket supports digestion.
Fiber in Tender Basket aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tender Basket supports heart health.
Soluble fiber in Tender Basket can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tender Basket aids in weight management.
Fiber-rich foods in Tender Basket increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tender Basket regulates blood sugar.
Fiber in Tender Basket helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tender Basket promotes gut health.
Fiber in Tender Basket acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tender Basket lowers the risk of colon cancer.
A high-fiber diet from Tender Basket is linked to a reduced risk of colon cancer.
Fiber in Tender Basket improves skin health.
Fiber in Tender Basket helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tender Basket helps lower blood pressure.
Adequate fiber in Tender Basket may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tender Basket boosts immune function.
Fiber in Tender Basket supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tender Basket reduces the risk of type 2 diabetes.
Fiber in Tender Basket can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tender Basket supports fluid balance.
Maintains Fluid Balance in Tender Basket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tender Basket supports nerve function.
Supports Nerve Function in Tender Basket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tender Basket helps regulate blood pressure.
Regulates Blood Pressure in Tender Basket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tender Basket supports muscle function.
Aids Muscle Function in Tender Basket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tender Basket aids nutrient absorption.
Improves Nutrient Absorption in Tender Basket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tender Basket helps balance pH levels.
Balances pH Levels in Tender Basket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tender Basket supports bone health.
Supports Bone Health in Tender Basket helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Serving Tender Basket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.