Cheddar & Sour Cream
Lay's
5.06
% from protein37.97
% from carbs37.97
% from fatNutrition Facts
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Cheddar & Sour Cream Nutrients FAQs
Nutrients
- Cheddar & Sour Cream has 20mg of Calcium.
- Cheddar & Sour Cream has 170mg of Sodium, Na.
- Cheddar & Sour Cream has 340mg of Potassium, K.
- Cheddar & Sour Cream has 0.5mg of Iron.
What is the calorie content of Cheddar & Sour Cream?
A typical serving 1 package (28.3 grams) of Cheddar & Sour Cream contains approximately 160 calories.
You can check the exact calorie content by logging Cheddar & Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar & Sour Cream have?
The amount of fat in Cheddar & Sour Cream depends on the ingredients and preparation method. On average, one serving 1 package (28.3 grams) of Cheddar & Sour Cream contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar & Sour Cream have?
The protein content in Cheddar & Sour Cream depends on the ingredients exists in it. On average, 1 package (28.3 grams) of Cheddar & Sour Cream contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar & Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Cheddar & Sour Cream have?
On average, 1 package (28.3 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar & Sour Cream.
How Much carbohydrates (carbs) is in Cheddar & Sour Cream?
The amount of carbohydrates (carbs) in Cheddar & Sour Cream depends on its serving size and preparation. On average, 1 package (28.3 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar & Sour Cream.
How Much Fiber is in Cheddar & Sour Cream?
Cheddar & Sour Cream contains approximately 1 grams of fiber in 1 package (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar & Sour Cream for healthier you!
What vitamins and minerals are in a Cheddar & Sour Cream?
Cheddar & Sour Cream contains following minerals:
General
Does Cheddar & Sour Cream contain caffeine?
Cheddar & Sour Cream does not contain any caffeine.
Does Cheddar & Sour Cream contain alcohol?
Cheddar & Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar & Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar & Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar & Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar & Sour Cream for free?
Yes! Since Cheddar & Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar & Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of Cheddar & Sour Cream and adds it to your daily hydration log. Simply log Cheddar & Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar & Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar & Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar & Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar & Sour Cream
How to burn 160 calories?
The amount of exercise required to burn off 1 package Cheddar & Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.