Three Cheese Layers Potato Snacks

Lay's

1.53

% from protein

39.85

% from carbs

39.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49.6 g(50g)
Amount per serving
Calories
270
% Daily value*
Total Fat 17 g
26.2%
Saturated 2.5 g
12.5%
Sodium, Na 350 mg
15.2%
Potassium, K 350 mg
7.4%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 0.4 mg

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Three Cheese Layers Potato Snacks Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Layers Potato Snacks?

A typical serving 1 package (49.6 grams) of Three Cheese Layers Potato Snacks contains approximately 270 calories.

You can check the exact calorie content by logging Three Cheese Layers Potato Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Layers Potato Snacks have?

The amount of fat in Three Cheese Layers Potato Snacks depends on the ingredients and preparation method. On average, one serving 1 package (49.6 grams) of Three Cheese Layers Potato Snacks contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Layers Potato Snacks have?

The protein content in Three Cheese Layers Potato Snacks depends on the ingredients exists in it. On average, 1 package (49.6 grams) of Three Cheese Layers Potato Snacks contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Layers Potato Snacks, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Layers Potato Snacks have?

On average, 1 package (49.6 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Layers Potato Snacks.

How Much carbohydrates (carbs) is in Three Cheese Layers Potato Snacks?

The amount of carbohydrates (carbs) in Three Cheese Layers Potato Snacks depends on its serving size and preparation. On average, 1 package (49.6 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Layers Potato Snacks.

How Much Fiber is in Three Cheese Layers Potato Snacks?

Three Cheese Layers Potato Snacks contains approximately 1 grams of fiber in 1 package (49.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Layers Potato Snacks for healthier you!

What vitamins and minerals are in a Three Cheese Layers Potato Snacks?

Three Cheese Layers Potato Snacks contains following minerals:

  • Three Cheese Layers Potato Snacks has 40mg of Calcium.
  • Three Cheese Layers Potato Snacks has 350mg of Sodium, Na.
  • Three Cheese Layers Potato Snacks has 350mg of Potassium, K.
  • Three Cheese Layers Potato Snacks has 0.4mg of Iron.

General

Does Three Cheese Layers Potato Snacks contain caffeine?

Three Cheese Layers Potato Snacks does not contain any caffeine.

Does Three Cheese Layers Potato Snacks contain alcohol?

Three Cheese Layers Potato Snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Layers Potato Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Layers Potato Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Layers Potato Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Layers Potato Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Layers Potato Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Layers Potato Snacks for free?

Yes! Since Three Cheese Layers Potato Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Layers Potato Snacks with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Layers Potato Snacks and adds it to your daily hydration log. Simply log Three Cheese Layers Potato Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Layers Potato Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Layers Potato Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Layers Potato Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Layers Potato Snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Layers Potato Snacks

Sodium, Na in Three Cheese Layers Potato Snacks supports fluid balance.

Maintains Fluid Balance in Three Cheese Layers Potato Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Layers Potato Snacks supports nerve function.

Supports Nerve Function in Three Cheese Layers Potato Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Layers Potato Snacks helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Layers Potato Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Layers Potato Snacks supports muscle function.

Aids Muscle Function in Three Cheese Layers Potato Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Layers Potato Snacks aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Layers Potato Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Layers Potato Snacks helps balance pH levels.

Balances pH Levels in Three Cheese Layers Potato Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Layers Potato Snacks supports bone health.

Supports Bone Health in Three Cheese Layers Potato Snacks helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 package Three Cheese Layers Potato Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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