Beef & Red Wine Casserole
Inspired Cuisine
32.76
% from protein40.31
% from carbs40.31
% from fatNutrition Facts
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Beef & Red Wine Casserole Nutrients FAQs
Nutrients
- Beef & Red Wine Casserole has 640mg of Sodium, Na.
What is the calorie content of Beef & Red Wine Casserole?
A typical serving 420 g (420 grams) of Beef & Red Wine Casserole contains approximately 331 calories.
You can check the exact calorie content by logging Beef & Red Wine Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Red Wine Casserole have?
The amount of fat in Beef & Red Wine Casserole depends on the ingredients and preparation method. On average, one serving 420 g (420 grams) of Beef & Red Wine Casserole contains approximately 9.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Red Wine Casserole have?
The protein content in Beef & Red Wine Casserole depends on the ingredients exists in it. On average, 420 g (420 grams) of Beef & Red Wine Casserole contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Red Wine Casserole, Download Nutribit app for healthier you!
How much sugar does a Beef & Red Wine Casserole have?
On average, 420 g (420 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Red Wine Casserole.
How Much carbohydrates (carbs) is in Beef & Red Wine Casserole?
The amount of carbohydrates (carbs) in Beef & Red Wine Casserole depends on its serving size and preparation. On average, 420 g (420 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Red Wine Casserole.
How Much Fiber is in Beef & Red Wine Casserole?
Beef & Red Wine Casserole contains approximately 6.1 grams of fiber in 420 g (420 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Red Wine Casserole for healthier you!
What vitamins and minerals are in a Beef & Red Wine Casserole?
Beef & Red Wine Casserole contains following minerals:
General
Does Beef & Red Wine Casserole contain caffeine?
Beef & Red Wine Casserole does not contain any caffeine.
Does Beef & Red Wine Casserole contain alcohol?
Beef & Red Wine Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Red Wine Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Red Wine Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Red Wine Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Red Wine Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Red Wine Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Red Wine Casserole for free?
Yes! Since Beef & Red Wine Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Red Wine Casserole with water tracking feature?
Nutribit automatically calculates the water content of Beef & Red Wine Casserole and adds it to your daily hydration log. Simply log Beef & Red Wine Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Red Wine Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Red Wine Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Red Wine Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Red Wine Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Red Wine Casserole
Protein in Beef & Red Wine Casserole supports building and repairing tissues.
Builds and repairs tissues in Beef & Red Wine Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Red Wine Casserole supports immune function.
Supports immune function in Beef & Red Wine Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Red Wine Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Red Wine Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Red Wine Casserole provides energy.
Provides energy in Beef & Red Wine Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Red Wine Casserole supports muscle growth and strength.
Supports muscle growth and strength in Beef & Red Wine Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Red Wine Casserole helps in weight management.
Helps in weight management in Beef & Red Wine Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Red Wine Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Red Wine Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Red Wine Casserole supports bone health.
Supports bone health in Beef & Red Wine Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Red Wine Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Red Wine Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Red Wine Casserole regulates blood sugar levels.
Regulates blood sugar levels in Beef & Red Wine Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef & Red Wine Casserole supports digestion.
Fiber in Beef & Red Wine Casserole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef & Red Wine Casserole supports heart health.
Soluble fiber in Beef & Red Wine Casserole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef & Red Wine Casserole aids in weight management.
Fiber-rich foods in Beef & Red Wine Casserole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef & Red Wine Casserole regulates blood sugar.
Fiber in Beef & Red Wine Casserole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef & Red Wine Casserole promotes gut health.
Fiber in Beef & Red Wine Casserole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef & Red Wine Casserole lowers the risk of colon cancer.
A high-fiber diet from Beef & Red Wine Casserole is linked to a reduced risk of colon cancer.
Fiber in Beef & Red Wine Casserole improves skin health.
Fiber in Beef & Red Wine Casserole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef & Red Wine Casserole helps lower blood pressure.
Adequate fiber in Beef & Red Wine Casserole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef & Red Wine Casserole boosts immune function.
Fiber in Beef & Red Wine Casserole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef & Red Wine Casserole reduces the risk of type 2 diabetes.
Fiber in Beef & Red Wine Casserole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef & Red Wine Casserole supports fluid balance.
Maintains Fluid Balance in Beef & Red Wine Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Red Wine Casserole supports nerve function.
Supports Nerve Function in Beef & Red Wine Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Red Wine Casserole helps regulate blood pressure.
Regulates Blood Pressure in Beef & Red Wine Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Red Wine Casserole supports muscle function.
Aids Muscle Function in Beef & Red Wine Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Red Wine Casserole aids nutrient absorption.
Improves Nutrient Absorption in Beef & Red Wine Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Red Wine Casserole helps balance pH levels.
Balances pH Levels in Beef & Red Wine Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Red Wine Casserole supports bone health.
Supports Bone Health in Beef & Red Wine Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 331 calories?
The amount of exercise required to burn off 420 g Beef & Red Wine Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.