Red Wine Braised Beef Stew

Positive Food Co.

Total Energy

530

kcal

21.8

% from carbs

24.06

% from protein

54.14

% from fats

In 414 g

% daily value

Total Fat

32g

49.2%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

130mg

43.3%

Sodium, Na

115mg

5%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Wine Braised Beef Stew

A typical serving 1 portion of Red Wine Braised Beef Stew (414 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Wine Braised Beef Stew depends on the ingredients and preparation method. On average, one serving 1 portion (414 grams) of Red Wine Braised Beef Stew contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Wine Braised Beef Stew depends on the ingredients exists in it. On average, 1 portion of Red Wine Braised Beef Stew (about 414 grams) contains approximately 32 grams of protein.

On average, 1 portion (about 414 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 414 grams) contains about 29 grams of carbohydrates.

Red Wine Braised Beef Stew contains approximately 5 grams of fiber in 1 portion (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 portion Red Wine Braised Beef Stew

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.