Pub Style Burger, Jalapeno & Monterey Jack

Glenmark

Total Energy

410

kcal

1.01

% from carbs

26.26

% from protein

72.73

% from fats

In 152 g

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Cholesterol

100mg

33.3%

Sodium, Na

850mg

37%

Total Carbohydrates

1g

0.4%

Protein

26g

52%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pub Style Burger, Jalapeno & Monterey Jack

A typical serving 1 burger of Pub Style Burger, Jalapeno & Monterey Jack (152 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pub Style Burger, Jalapeno & Monterey Jack depends on the ingredients and preparation method. On average, one serving 1 burger (152 grams) of Pub Style Burger, Jalapeno & Monterey Jack contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pub Style Burger, Jalapeno & Monterey Jack depends on the ingredients exists in it. On average, 1 burger of Pub Style Burger, Jalapeno & Monterey Jack (about 152 grams) contains approximately 26 grams of protein.

On average, 1 burger (about 152 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 152 grams) contains about 1 grams of carbohydrates.

Pub Style Burger, Jalapeno & Monterey Jack contains approximately 0 grams of fiber in 1 burger (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 burger Pub Style Burger, Jalapeno & Monterey Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.