Chicken & Rice With Vegetables
Red Star
18.78
% from protein77
% from carbs77
% from fatNutrition Facts
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Chicken & Rice With Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Rice With Vegetables has 6000 IU of Vitamin A.
- Vitamin C:Chicken & Rice With Vegetables has 36 mg of Vitamin C.
- Vitamin D:Chicken & Rice With Vegetables has 360 IU of Vitamin D.
- Chicken & Rice With Vegetables has 195mg of Calcium.
- Chicken & Rice With Vegetables has 470mg of Sodium, Na.
- Chicken & Rice With Vegetables has 14.4mg of Iron.
What is the calorie content of Chicken & Rice With Vegetables?
A typical serving 1 pouch (227 grams) of Chicken & Rice With Vegetables contains approximately 220 calories.
You can check the exact calorie content by logging Chicken & Rice With Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Rice With Vegetables have?
The amount of fat in Chicken & Rice With Vegetables depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Chicken & Rice With Vegetables contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Rice With Vegetables have?
The protein content in Chicken & Rice With Vegetables depends on the ingredients exists in it. On average, 1 pouch (227 grams) of Chicken & Rice With Vegetables contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Rice With Vegetables, Download Nutribit app for healthier you!
How much sugar does a Chicken & Rice With Vegetables have?
On average, 1 pouch (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Rice With Vegetables.
How Much carbohydrates (carbs) is in Chicken & Rice With Vegetables?
The amount of carbohydrates (carbs) in Chicken & Rice With Vegetables depends on its serving size and preparation. On average, 1 pouch (227 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Rice With Vegetables.
How Much Fiber is in Chicken & Rice With Vegetables?
Chicken & Rice With Vegetables contains approximately 2 grams of fiber in 1 pouch (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Rice With Vegetables for healthier you!
What vitamins and minerals are in a Chicken & Rice With Vegetables?
Vitamins in Chicken & Rice With Vegetables:
Chicken & Rice With Vegetables contains following minerals:
General
Does Chicken & Rice With Vegetables contain caffeine?
Chicken & Rice With Vegetables does not contain any caffeine.
Does Chicken & Rice With Vegetables contain alcohol?
Chicken & Rice With Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Rice With Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Rice With Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Rice With Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Rice With Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Rice With Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Rice With Vegetables for free?
Yes! Since Chicken & Rice With Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Rice With Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Rice With Vegetables and adds it to your daily hydration log. Simply log Chicken & Rice With Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Rice With Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Rice With Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Rice With Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Rice With Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Rice With Vegetables
Protein, Vitamin A and Vitamin D in Chicken & Rice With Vegetables supports bone health.
Protein in Chicken & Rice With Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken & Rice With Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Chicken & Rice With Vegetables helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chicken & Rice With Vegetables supports building and repairing tissues.
Builds and repairs tissues in Chicken & Rice With Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Rice With Vegetables supports immune function.
Supports immune function in Chicken & Rice With Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Rice With Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Rice With Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Rice With Vegetables provides energy.
Provides energy in Chicken & Rice With Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Rice With Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Rice With Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Rice With Vegetables helps in weight management.
Helps in weight management in Chicken & Rice With Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Rice With Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Rice With Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Rice With Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Rice With Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Rice With Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Rice With Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken & Rice With Vegetables supports eye health.
Vitamin A in Chicken & Rice With Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Rice With Vegetables boosts immune function.
Vitamin A in Chicken & Rice With Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Rice With Vegetables promotes healthy skin.
Vitamin A in Chicken & Rice With Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Rice With Vegetables enhances reproductive health.
Vitamin A in Chicken & Rice With Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Rice With Vegetables reduces the risk of certain cancers.
Vitamin A in Chicken & Rice With Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Rice With Vegetables promotes healthy development during pregnancy.
Vitamin A in Chicken & Rice With Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Rice With Vegetables maintains healthy mucous membranes.
Vitamin A in Chicken & Rice With Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Rice With Vegetables improves wound healing.
Vitamin A in Chicken & Rice With Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Rice With Vegetables may reduce the risk of macular degeneration.
Vitamin A in Chicken & Rice With Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Chicken & Rice With Vegetables boosts the immune system
Vitamin D in Chicken & Rice With Vegetables enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chicken & Rice With Vegetables improves muscle function
Vitamin D in Chicken & Rice With Vegetables is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chicken & Rice With Vegetables promotes cardiovascular health
Vitamin D in Chicken & Rice With Vegetables may help regulate blood pressure and support overall heart health.
Vitamin D in Chicken & Rice With Vegetables reduces the risk of certain diseases
Adequate levels of Vitamin D in Chicken & Rice With Vegetables are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chicken & Rice With Vegetables supports mental health
Vitamin D in Chicken & Rice With Vegetables deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chicken & Rice With Vegetables aids in weight management
Studies suggest Vitamin D in Chicken & Rice With Vegetables may help regulate body weight and reduce fat accumulation.
Vitamin D in Chicken & Rice With Vegetables improves insulin sensitivity
Vitamin D in Chicken & Rice With Vegetables plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chicken & Rice With Vegetables supports prenatal health
Vitamin D in Chicken & Rice With Vegetables is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chicken & Rice With Vegetables supports bone health.
Calcium in Chicken & Rice With Vegetables is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken & Rice With Vegetables supports muscle function.
Calcium in Chicken & Rice With Vegetables plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken & Rice With Vegetables supports heart health.
Calcium in Chicken & Rice With Vegetables helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken & Rice With Vegetables supports nerve transmission.
Calcium in Chicken & Rice With Vegetables is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken & Rice With Vegetables supports blood clotting.
Calcium in Chicken & Rice With Vegetables is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken & Rice With Vegetables supports hormonal secretion.
Calcium in Chicken & Rice With Vegetables regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken & Rice With Vegetables supports weight management.
Calcium in Chicken & Rice With Vegetables may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken & Rice With Vegetables supports dental health.
Calcium in Chicken & Rice With Vegetables strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken & Rice With Vegetables supports blood pressure regulation.
Calcium in Chicken & Rice With Vegetables, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken & Rice With Vegetables supports fluid balance.
Maintains Fluid Balance in Chicken & Rice With Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Rice With Vegetables supports nerve function.
Supports Nerve Function in Chicken & Rice With Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Rice With Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Rice With Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Rice With Vegetables supports muscle function.
Aids Muscle Function in Chicken & Rice With Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Rice With Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Rice With Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Rice With Vegetables helps balance pH levels.
Balances pH Levels in Chicken & Rice With Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Rice With Vegetables supports bone health.
Supports Bone Health in Chicken & Rice With Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 pouch Chicken & Rice With Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.