Chicken & Rice With Vegetables

Red Star

Total Energy

220

kcal

77

% from carbs

18.78

% from protein

4.23

% from fats

In 227 g

% daily value

Total Fat

1g

1.5%

Cholesterol

15mg

5%

Sodium, Na

470mg

20.4%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

14.4mg

Vitamin A, IU

6000IU

Vitamin D (D2 + D3), International Units

360IU

Vitamin D (D2 + D3)

9UG

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Rice With Vegetables

A typical serving 1 pouch of Chicken & Rice With Vegetables (227 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Rice With Vegetables depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Chicken & Rice With Vegetables contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Rice With Vegetables depends on the ingredients exists in it. On average, 1 pouch of Chicken & Rice With Vegetables (about 227 grams) contains approximately 10 grams of protein.

On average, 1 pouch (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 227 grams) contains about 41 grams of carbohydrates.

Chicken & Rice With Vegetables contains approximately 2 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 pouch Chicken & Rice With Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.