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Red Lentils

Arrowhead Mills

170

kcal Energy

64.7%

% from carbs

30.1%

% from protein

5.2%

% from fats

In 47 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47 g
Calories
170

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 0 mg
Total Carbohydrates 28 g
10.2%
Fiber 7 g
25%
Sugars 1 g
2%
Starch 0 g
Alcohol 0 g
Protein 13 g
26%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Red Lentils

Nutrients

What is the calorie content of Red Lentils?

A typical serving 0.25 cup of Red Lentils (47 grams) contains approximately 170 calories. You can check the exact calorie content by logging Red Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Lentils have?

The amount of fat in Red Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup (47 grams) of Red Lentils contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Lentils have?

The protein content in Red Lentils depends on the ingredients exists in it. On average, 0.25 cup of Red Lentils (about 47 grams) contains approximately 13 grams of protein.

Is Red Lentils a good source of protein?

The protein content in Red Lentils depends on the ingredients exists in it. On average, 0.25 cup of Red Lentils (about 47 grams) contains approximately 13 grams of protein.

How much sugar does a Red Lentils have?

On average, 0.25 cup (about 47 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Lentils contain added sugar?

On average, 0.25 cup (about 47 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Lentils?

On average, 0.25 cup (about 47 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Red Lentils?

Red Lentils contains approximately 7 grams of fiber in 0.25 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Lentils?

Red Lentils contains approximately 7 grams of fiber in 0.25 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Lentils suitable for vegans?

Red Lentils contains approximately 7 grams of fiber in 0.25 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Lentils contain caffeine?

Red Lentils contains approximately 7 grams of fiber in 0.25 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Lentils contain alcohol?

Red Lentils contains approximately 7 grams of fiber in 0.25 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Lentils healthier?

Red Lentils contains approximately 7 grams of fiber in 0.25 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Lentils in Nutribit?

Red Lentils contains approximately 7 grams of fiber in 0.25 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Lentils for free?

Yes! Since Red Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Lentils with water tracking feature?

Nutribit automatically calculates the water content of Red Lentils and adds it to your daily hydration log. Simply log Red Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Lentils data can be accessed offline in the Nutribit app anytime anywhere!