Easy Baker Sweet Potato

Wada Farms

7.23

% from protein

92.77

% from carbs

92.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
112
% Daily value*
Sodium, Na 72 mg
3.1%
Total Carbohydrates 26.2 g
9.5%
Fiber 3.9 g
13.9%
Sugars 5.4 g
10.9%
Protein 2 g
4.1%
Vitamin A 18443 IU
Vitamin C 3.1 mg
Calcium 50.7 mg
Iron 0.8 mg

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Easy Baker Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Easy Baker Sweet Potato?

A typical serving 1 sweet potato (130 grams) of Easy Baker Sweet Potato contains approximately 112 calories.

You can check the exact calorie content by logging Easy Baker Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Easy Baker Sweet Potato have?

The amount of fat in Easy Baker Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 sweet potato (130 grams) of Easy Baker Sweet Potato contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Easy Baker Sweet Potato have?

The protein content in Easy Baker Sweet Potato depends on the ingredients exists in it. On average, 1 sweet potato (130 grams) of Easy Baker Sweet Potato contains approximately 2.04 grams of protein.

Know your exact protein requirement and how much protein you get from Easy Baker Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Easy Baker Sweet Potato have?

On average, 1 sweet potato (130 grams) contains about 5.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Baker Sweet Potato.

How Much carbohydrates (carbs) is in Easy Baker Sweet Potato?

The amount of carbohydrates (carbs) in Easy Baker Sweet Potato depends on its serving size and preparation. On average, 1 sweet potato (130 grams) contains about 26.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Easy Baker Sweet Potato.

How Much Fiber is in Easy Baker Sweet Potato?

Easy Baker Sweet Potato contains approximately 3.9 grams of fiber in 1 sweet potato (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Baker Sweet Potato for healthier you!

What vitamins and minerals are in a Easy Baker Sweet Potato?

Vitamins in Easy Baker Sweet Potato:

  • Vitamin A:Easy Baker Sweet Potato has 18442.9993 IU of Vitamin A.
  • Vitamin C:Easy Baker Sweet Potato has 3.102 mg of Vitamin C.

Easy Baker Sweet Potato contains following minerals:

  • Easy Baker Sweet Potato has 50.7mg of Calcium.
  • Easy Baker Sweet Potato has 72mg of Sodium, Na.
  • Easy Baker Sweet Potato has 0.7902mg of Iron.

General

Does Easy Baker Sweet Potato contain caffeine?

Easy Baker Sweet Potato does not contain any caffeine.

Does Easy Baker Sweet Potato contain alcohol?

Easy Baker Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Easy Baker Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Baker Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Easy Baker Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Easy Baker Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Baker Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Easy Baker Sweet Potato for free?

Yes! Since Easy Baker Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Easy Baker Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Easy Baker Sweet Potato and adds it to your daily hydration log. Simply log Easy Baker Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Easy Baker Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Easy Baker Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Easy Baker Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Easy Baker Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Easy Baker Sweet Potato

Vitamin A in Easy Baker Sweet Potato supports eye health.

Vitamin A in Easy Baker Sweet Potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Easy Baker Sweet Potato boosts immune function.

Vitamin A in Easy Baker Sweet Potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Easy Baker Sweet Potato promotes healthy skin.

Vitamin A in Easy Baker Sweet Potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Easy Baker Sweet Potato enhances reproductive health.

Vitamin A in Easy Baker Sweet Potato plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Easy Baker Sweet Potato supports bone health.

Vitamin A in Easy Baker Sweet Potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Easy Baker Sweet Potato reduces the risk of certain cancers.

Vitamin A in Easy Baker Sweet Potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Easy Baker Sweet Potato promotes healthy development during pregnancy.

Vitamin A in Easy Baker Sweet Potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Easy Baker Sweet Potato maintains healthy mucous membranes.

Vitamin A in Easy Baker Sweet Potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Easy Baker Sweet Potato improves wound healing.

Vitamin A in Easy Baker Sweet Potato promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Easy Baker Sweet Potato may reduce the risk of macular degeneration.

Vitamin A in Easy Baker Sweet Potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 112 calories?

The amount of exercise required to burn off 1 sweet potato Easy Baker Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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