Easy Baker Sweet Potato

Wada Farms

Total Energy

112

kcal

92.91

% from carbs

7.09

% from protein

0

% from fats

In 130 g

% daily value

Sodium, Na

72mg

3.1%

Total Carbohydrates

26.2g

9.5%

Fiber

3.9g

13.9%

Sugars

5.4g

10.9%

Protein

2g

4.1%

Calcium, Ca

50.7mg

Iron, Fe

0.8mg

Vitamin A, IU

18443IU

Vitamin C, total ascorbic acid

3.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Easy Baker Sweet Potato

A typical serving 1 sweet potato of Easy Baker Sweet Potato (130 grams) contains approximately 112 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Easy Baker Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 sweet potato (130 grams) of Easy Baker Sweet Potato contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Easy Baker Sweet Potato depends on the ingredients exists in it. On average, 1 sweet potato of Easy Baker Sweet Potato (about 130 grams) contains approximately 2.04 grams of protein.

On average, 1 sweet potato (about 130 grams) contains about 5.43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sweet potato (about 130 grams) contains about 26.16 grams of carbohydrates.

Easy Baker Sweet Potato contains approximately 3.9 grams of fiber in 1 sweet potato (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 112 calories?

The amount of exercise required to burn off 1 sweet potato Easy Baker Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.