Rice and Refried Beans
Del Real
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Rice and Refried Beans Nutrients FAQs
Nutrients
- Rice and Refried Beans has 41mg of Calcium.
- Rice and Refried Beans has 470mg of Sodium, Na.
- Rice and Refried Beans has 465mg of Potassium, K.
- Rice and Refried Beans has 2mg of Iron.
What is the calorie content of Rice and Refried Beans?
A typical serving 0.5 cup (130 grams) of Rice and Refried Beans contains approximately 180 calories.
You can check the exact calorie content by logging Rice and Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice and Refried Beans have?
The amount of fat in Rice and Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Rice and Refried Beans contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice and Refried Beans have?
The protein content in Rice and Refried Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Rice and Refried Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rice and Refried Beans, Download Nutribit app for healthier you!
How much sugar does a Rice and Refried Beans have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice and Refried Beans.
How Much carbohydrates (carbs) is in Rice and Refried Beans?
The amount of carbohydrates (carbs) in Rice and Refried Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice and Refried Beans.
How Much Fiber is in Rice and Refried Beans?
Rice and Refried Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice and Refried Beans for healthier you!
What vitamins and minerals are in a Rice and Refried Beans?
Rice and Refried Beans contains following minerals:
General
Does Rice and Refried Beans contain caffeine?
Rice and Refried Beans does not contain any caffeine.
Does Rice and Refried Beans contain alcohol?
Rice and Refried Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice and Refried Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice and Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice and Refried Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice and Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice and Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice and Refried Beans for free?
Yes! Since Rice and Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice and Refried Beans with water tracking feature?
Nutribit automatically calculates the water content of Rice and Refried Beans and adds it to your daily hydration log. Simply log Rice and Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice and Refried Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice and Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice and Refried Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice and Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice and Refried Beans
Fiber in Rice and Refried Beans supports digestion.
Fiber in Rice and Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rice and Refried Beans supports heart health.
Soluble fiber in Rice and Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rice and Refried Beans aids in weight management.
Fiber-rich foods in Rice and Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rice and Refried Beans regulates blood sugar.
Fiber in Rice and Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rice and Refried Beans promotes gut health.
Fiber in Rice and Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rice and Refried Beans lowers the risk of colon cancer.
A high-fiber diet from Rice and Refried Beans is linked to a reduced risk of colon cancer.
Fiber in Rice and Refried Beans improves skin health.
Fiber in Rice and Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rice and Refried Beans helps lower blood pressure.
Adequate fiber in Rice and Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rice and Refried Beans boosts immune function.
Fiber in Rice and Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rice and Refried Beans reduces the risk of type 2 diabetes.
Fiber in Rice and Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rice and Refried Beans supports fluid balance.
Maintains Fluid Balance in Rice and Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice and Refried Beans supports nerve function.
Supports Nerve Function in Rice and Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice and Refried Beans helps regulate blood pressure.
Regulates Blood Pressure in Rice and Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice and Refried Beans supports muscle function.
Aids Muscle Function in Rice and Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice and Refried Beans aids nutrient absorption.
Improves Nutrient Absorption in Rice and Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice and Refried Beans helps balance pH levels.
Balances pH Levels in Rice and Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice and Refried Beans supports bone health.
Supports Bone Health in Rice and Refried Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Rice and Refried Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.