Teumsae Stir-Fried Ramen, Spicy

Paldo

Total Energy

500

kcal

61.54

% from carbs

11.83

% from protein

26.63

% from fats

In 130 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Sodium, Na

1190mg

51.7%

Potassium, K

206.7mg

4.4%

Total Carbohydrates

78g

28.4%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

15g

30%

Calcium, Ca

20.2mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teumsae Stir-Fried Ramen, Spicy

A typical serving 1 package of Teumsae Stir-Fried Ramen, Spicy (130 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teumsae Stir-Fried Ramen, Spicy depends on the ingredients and preparation method. On average, one serving 1 package (130 grams) of Teumsae Stir-Fried Ramen, Spicy contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teumsae Stir-Fried Ramen, Spicy depends on the ingredients exists in it. On average, 1 package of Teumsae Stir-Fried Ramen, Spicy (about 130 grams) contains approximately 15 grams of protein.

On average, 1 package (about 130 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 130 grams) contains about 78 grams of carbohydrates.

Teumsae Stir-Fried Ramen, Spicy contains approximately 3 grams of fiber in 1 package (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 package Teumsae Stir-Fried Ramen, Spicy

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.