Stir-Fried Kimchi Spicy Pork

Surasang

Total Energy

230

kcal

14.16

% from carbs

30.09

% from protein

55.75

% from fats

In 175 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Cholesterol

70mg

23.3%


Sodium, Na

1010mg

43.9%



Total Carbohydrates

8g

2.9%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

17g

34%






Calcium, Ca

80mg


Iron, Fe

6.3mg


Vitamin A, IU

1750IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir-Fried Kimchi Spicy Pork

A typical serving 1 cup of Stir-Fried Kimchi Spicy Pork (175 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir-Fried Kimchi Spicy Pork depends on the ingredients and preparation method. On average, one serving 1 cup (175 grams) of Stir-Fried Kimchi Spicy Pork contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir-Fried Kimchi Spicy Pork depends on the ingredients exists in it. On average, 1 cup of Stir-Fried Kimchi Spicy Pork (about 175 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 175 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 175 grams) contains about 8 grams of carbohydrates.

Stir-Fried Kimchi Spicy Pork contains approximately 4 grams of fiber in 1 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Stir-Fried Kimchi Spicy Pork

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.