Stir-Fried Spicy Anchovy

Jinga

Total Energy

1560

kcal

20.28

% from carbs

13.96

% from protein

65.77

% from fats

In 442 g

% daily value

Total Fat

111g

170.8%

Saturated

15g

75%

Trans Fats

1.5g

Cholesterol

215mg

71.7%

Sodium, Na

2540mg

110.4%

Potassium, K

550mg

11.7%

Total Carbohydrates

77g

28%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

53g

106%

Calcium, Ca

150mg

Iron, Fe

5.5mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir-Fried Spicy Anchovy

A typical serving 1 container of Stir-Fried Spicy Anchovy (442 grams) contains approximately 1560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir-Fried Spicy Anchovy depends on the ingredients and preparation method. On average, one serving 1 container (442 grams) of Stir-Fried Spicy Anchovy contains approximately 111 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir-Fried Spicy Anchovy depends on the ingredients exists in it. On average, 1 container of Stir-Fried Spicy Anchovy (about 442 grams) contains approximately 53 grams of protein.

On average, 1 container (about 442 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 442 grams) contains about 77 grams of carbohydrates.

Stir-Fried Spicy Anchovy contains approximately 4 grams of fiber in 1 container (about 442 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1560 calories?

The amount of exercise required to burn off 1 container Stir-Fried Spicy Anchovy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.