Stir-Fried Spicy Anchovy
Jinga
13.96
% from protein20.28
% from carbs20.28
% from fatNutrition Facts
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Stir-Fried Spicy Anchovy Nutrients FAQs
Nutrients
- Vitamin D:Stir-Fried Spicy Anchovy has 16 IU of Vitamin D.
- Stir-Fried Spicy Anchovy has 150mg of Calcium.
- Stir-Fried Spicy Anchovy has 2540mg of Sodium, Na.
- Stir-Fried Spicy Anchovy has 550mg of Potassium, K.
- Stir-Fried Spicy Anchovy has 5.5mg of Iron.
What is the calorie content of Stir-Fried Spicy Anchovy?
A typical serving 1 container (442 grams) of Stir-Fried Spicy Anchovy contains approximately 1560 calories.
You can check the exact calorie content by logging Stir-Fried Spicy Anchovy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir-Fried Spicy Anchovy have?
The amount of fat in Stir-Fried Spicy Anchovy depends on the ingredients and preparation method. On average, one serving 1 container (442 grams) of Stir-Fried Spicy Anchovy contains approximately 111 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir-Fried Spicy Anchovy have?
The protein content in Stir-Fried Spicy Anchovy depends on the ingredients exists in it. On average, 1 container (442 grams) of Stir-Fried Spicy Anchovy contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Stir-Fried Spicy Anchovy, Download Nutribit app for healthier you!
How much sugar does a Stir-Fried Spicy Anchovy have?
On average, 1 container (442 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fried Spicy Anchovy.
How Much carbohydrates (carbs) is in Stir-Fried Spicy Anchovy?
The amount of carbohydrates (carbs) in Stir-Fried Spicy Anchovy depends on its serving size and preparation. On average, 1 container (442 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir-Fried Spicy Anchovy.
How Much Fiber is in Stir-Fried Spicy Anchovy?
Stir-Fried Spicy Anchovy contains approximately 4 grams of fiber in 1 container (442 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fried Spicy Anchovy for healthier you!
What vitamins and minerals are in a Stir-Fried Spicy Anchovy?
Vitamins in Stir-Fried Spicy Anchovy:
Stir-Fried Spicy Anchovy contains following minerals:
General
Does Stir-Fried Spicy Anchovy contain caffeine?
Stir-Fried Spicy Anchovy does not contain any caffeine.
Does Stir-Fried Spicy Anchovy contain alcohol?
Stir-Fried Spicy Anchovy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir-Fried Spicy Anchovy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fried Spicy Anchovy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir-Fried Spicy Anchovy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir-Fried Spicy Anchovy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fried Spicy Anchovy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir-Fried Spicy Anchovy for free?
Yes! Since Stir-Fried Spicy Anchovy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir-Fried Spicy Anchovy with water tracking feature?
Nutribit automatically calculates the water content of Stir-Fried Spicy Anchovy and adds it to your daily hydration log. Simply log Stir-Fried Spicy Anchovy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir-Fried Spicy Anchovy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fried Spicy Anchovy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir-Fried Spicy Anchovy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir-Fried Spicy Anchovy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir-Fried Spicy Anchovy
Total Carbohydrates in Stir-Fried Spicy Anchovy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stir-Fried Spicy Anchovy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stir-Fried Spicy Anchovy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stir-Fried Spicy Anchovy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stir-Fried Spicy Anchovy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stir-Fried Spicy Anchovy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stir-Fried Spicy Anchovy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stir-Fried Spicy Anchovy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stir-Fried Spicy Anchovy aids weight management by helping you feel full longer.
Fiber-rich carbs from Stir-Fried Spicy Anchovy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stir-Fried Spicy Anchovy enhances brain function and helps improve memory and focus.
Glucose from Stir-Fried Spicy Anchovy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stir-Fried Spicy Anchovy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stir-Fried Spicy Anchovy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stir-Fried Spicy Anchovy promotes gut health by feeding beneficial gut bacteria.
Fiber in Stir-Fried Spicy Anchovy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stir-Fried Spicy Anchovy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stir-Fried Spicy Anchovy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stir-Fried Spicy Anchovy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stir-Fried Spicy Anchovy, help regulate blood pressure and reduce hypertension risk.
Protein in Stir-Fried Spicy Anchovy supports building and repairing tissues.
Builds and repairs tissues in Stir-Fried Spicy Anchovy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir-Fried Spicy Anchovy supports immune function.
Supports immune function in Stir-Fried Spicy Anchovy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir-Fried Spicy Anchovy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir-Fried Spicy Anchovy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir-Fried Spicy Anchovy provides energy.
Provides energy in Stir-Fried Spicy Anchovy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir-Fried Spicy Anchovy supports muscle growth and strength.
Supports muscle growth and strength in Stir-Fried Spicy Anchovy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir-Fried Spicy Anchovy helps in weight management.
Helps in weight management in Stir-Fried Spicy Anchovy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir-Fried Spicy Anchovy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir-Fried Spicy Anchovy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir-Fried Spicy Anchovy supports bone health.
Supports bone health in Stir-Fried Spicy Anchovy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stir-Fried Spicy Anchovy improves skin, hair, and nails.
Improves skin, hair, and nails in Stir-Fried Spicy Anchovy is essential for the health and growth of hair, skin, and nails.
Protein in Stir-Fried Spicy Anchovy regulates blood sugar levels.
Regulates blood sugar levels in Stir-Fried Spicy Anchovy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stir-Fried Spicy Anchovy supports bone health.
Calcium in Stir-Fried Spicy Anchovy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stir-Fried Spicy Anchovy supports muscle function.
Calcium in Stir-Fried Spicy Anchovy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stir-Fried Spicy Anchovy supports heart health.
Calcium in Stir-Fried Spicy Anchovy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stir-Fried Spicy Anchovy supports nerve transmission.
Calcium in Stir-Fried Spicy Anchovy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stir-Fried Spicy Anchovy supports blood clotting.
Calcium in Stir-Fried Spicy Anchovy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stir-Fried Spicy Anchovy supports hormonal secretion.
Calcium in Stir-Fried Spicy Anchovy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stir-Fried Spicy Anchovy supports weight management.
Calcium in Stir-Fried Spicy Anchovy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stir-Fried Spicy Anchovy supports dental health.
Calcium in Stir-Fried Spicy Anchovy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stir-Fried Spicy Anchovy supports blood pressure regulation.
Calcium in Stir-Fried Spicy Anchovy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stir-Fried Spicy Anchovy supports fluid balance.
Maintains Fluid Balance in Stir-Fried Spicy Anchovy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir-Fried Spicy Anchovy supports nerve function.
Supports Nerve Function in Stir-Fried Spicy Anchovy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir-Fried Spicy Anchovy helps regulate blood pressure.
Regulates Blood Pressure in Stir-Fried Spicy Anchovy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir-Fried Spicy Anchovy supports muscle function.
Aids Muscle Function in Stir-Fried Spicy Anchovy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir-Fried Spicy Anchovy aids nutrient absorption.
Improves Nutrient Absorption in Stir-Fried Spicy Anchovy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir-Fried Spicy Anchovy helps balance pH levels.
Balances pH Levels in Stir-Fried Spicy Anchovy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir-Fried Spicy Anchovy supports bone health.
Supports Bone Health in Stir-Fried Spicy Anchovy helps retain calcium and prevent the loss of bone density over time.
How to burn 1560 calories?
The amount of exercise required to burn off 1 container Stir-Fried Spicy Anchovy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.