Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Yellow Popcorn Kernels

Giant

140

kcal Energy

81.2%

% from carbs

12%

% from protein

6.8%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
140

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 100 mg
2.1%
Total Carbohydrates 27 g
9.8%
Fiber 7 g
25%
Sugars 0 g
Protein 4 g
8%
Iron 1.2 mg
6.7%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yellow Popcorn Kernels

Nutrients

What is the calorie content of Yellow Popcorn Kernels?

A typical serving 3 tbsp. of Yellow Popcorn Kernels (38 grams) contains approximately 140 calories. You can check the exact calorie content by logging Yellow Popcorn Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Popcorn Kernels have?

The amount of fat in Yellow Popcorn Kernels depends on the ingredients and preparation method. On average, one serving 3 tbsp. (38 grams) of Yellow Popcorn Kernels contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Popcorn Kernels have?

The protein content in Yellow Popcorn Kernels depends on the ingredients exists in it. On average, 3 tbsp. of Yellow Popcorn Kernels (about 38 grams) contains approximately 4 grams of protein.

Is Yellow Popcorn Kernels a good source of protein?

The protein content in Yellow Popcorn Kernels depends on the ingredients exists in it. On average, 3 tbsp. of Yellow Popcorn Kernels (about 38 grams) contains approximately 4 grams of protein.

How much sugar does a Yellow Popcorn Kernels have?

On average, 3 tbsp. (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yellow Popcorn Kernels contain added sugar?

On average, 3 tbsp. (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yellow Popcorn Kernels?

On average, 3 tbsp. (about 38 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Yellow Popcorn Kernels?

Yellow Popcorn Kernels contains approximately 7 grams of fiber in 3 tbsp. (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yellow Popcorn Kernels?

Yellow Popcorn Kernels contains approximately 7 grams of fiber in 3 tbsp. (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yellow Popcorn Kernels suitable for vegans?

Yellow Popcorn Kernels contains approximately 7 grams of fiber in 3 tbsp. (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yellow Popcorn Kernels contain caffeine?

Yellow Popcorn Kernels contains approximately 7 grams of fiber in 3 tbsp. (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yellow Popcorn Kernels contain alcohol?

Yellow Popcorn Kernels contains approximately 7 grams of fiber in 3 tbsp. (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yellow Popcorn Kernels healthier?

Yellow Popcorn Kernels contains approximately 7 grams of fiber in 3 tbsp. (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yellow Popcorn Kernels in Nutribit?

Yellow Popcorn Kernels contains approximately 7 grams of fiber in 3 tbsp. (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yellow Popcorn Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Popcorn Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Popcorn Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Popcorn Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Popcorn Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Popcorn Kernels for free?

Yes absolutely, Since Yellow Popcorn Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Popcorn Kernels with water tracking feature?

Yellow Popcorn Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yellow Popcorn Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Popcorn Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Popcorn Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Popcorn Kernels data can be accessed offline in the Nutribit app anytime anywhere!