Israeli Couscous, Porcini Mushroom
Roland
11.71
% from protein83.9
% from carbs83.9
% from fatNutrition Facts
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Israeli Couscous, Porcini Mushroom Nutrients FAQs
Nutrients
- Israeli Couscous, Porcini Mushroom has 17mg of Calcium.
- Israeli Couscous, Porcini Mushroom has 450mg of Sodium, Na.
- Israeli Couscous, Porcini Mushroom has 82mg of Potassium, K.
- Israeli Couscous, Porcini Mushroom has 0.7mg of Iron.
What is the calorie content of Israeli Couscous, Porcini Mushroom?
A typical serving 0.25 cup (55 grams) of Israeli Couscous, Porcini Mushroom contains approximately 200 calories.
You can check the exact calorie content by logging Israeli Couscous, Porcini Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Israeli Couscous, Porcini Mushroom have?
The amount of fat in Israeli Couscous, Porcini Mushroom depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Israeli Couscous, Porcini Mushroom contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Israeli Couscous, Porcini Mushroom have?
The protein content in Israeli Couscous, Porcini Mushroom depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Israeli Couscous, Porcini Mushroom contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Israeli Couscous, Porcini Mushroom, Download Nutribit app for healthier you!
How much sugar does a Israeli Couscous, Porcini Mushroom have?
On average, 0.25 cup (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Israeli Couscous, Porcini Mushroom.
How Much carbohydrates (carbs) is in Israeli Couscous, Porcini Mushroom?
The amount of carbohydrates (carbs) in Israeli Couscous, Porcini Mushroom depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Israeli Couscous, Porcini Mushroom.
How Much Fiber is in Israeli Couscous, Porcini Mushroom?
Israeli Couscous, Porcini Mushroom contains approximately 2 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Israeli Couscous, Porcini Mushroom for healthier you!
What vitamins and minerals are in a Israeli Couscous, Porcini Mushroom?
Israeli Couscous, Porcini Mushroom contains following minerals:
General
Does Israeli Couscous, Porcini Mushroom contain caffeine?
Israeli Couscous, Porcini Mushroom does not contain any caffeine.
Does Israeli Couscous, Porcini Mushroom contain alcohol?
Israeli Couscous, Porcini Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Israeli Couscous, Porcini Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Israeli Couscous, Porcini Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Israeli Couscous, Porcini Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Israeli Couscous, Porcini Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Israeli Couscous, Porcini Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Israeli Couscous, Porcini Mushroom for free?
Yes absolutely, Since Israeli Couscous, Porcini Mushroom does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Israeli Couscous, Porcini Mushroom with water tracking feature?
Israeli Couscous, Porcini Mushroom does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Israeli Couscous, Porcini Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Israeli Couscous, Porcini Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Israeli Couscous, Porcini Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Israeli Couscous, Porcini Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Israeli Couscous, Porcini Mushroom
Total Carbohydrates in Israeli Couscous, Porcini Mushroom provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Israeli Couscous, Porcini Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Israeli Couscous, Porcini Mushroom supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Israeli Couscous, Porcini Mushroom aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Israeli Couscous, Porcini Mushroom helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Israeli Couscous, Porcini Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Israeli Couscous, Porcini Mushroom helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Israeli Couscous, Porcini Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Israeli Couscous, Porcini Mushroom aids weight management by helping you feel full longer.
Fiber-rich carbs from Israeli Couscous, Porcini Mushroom help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Israeli Couscous, Porcini Mushroom enhances brain function and helps improve memory and focus.
Glucose from Israeli Couscous, Porcini Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Israeli Couscous, Porcini Mushroom boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Israeli Couscous, Porcini Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Israeli Couscous, Porcini Mushroom promotes gut health by feeding beneficial gut bacteria.
Fiber in Israeli Couscous, Porcini Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Israeli Couscous, Porcini Mushroom improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Israeli Couscous, Porcini Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Israeli Couscous, Porcini Mushroom helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Israeli Couscous, Porcini Mushroom, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Israeli Couscous, Porcini Mushroom supports fluid balance.
Maintains Fluid Balance in Israeli Couscous, Porcini Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Israeli Couscous, Porcini Mushroom supports nerve function.
Supports Nerve Function in Israeli Couscous, Porcini Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Israeli Couscous, Porcini Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Israeli Couscous, Porcini Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Israeli Couscous, Porcini Mushroom supports muscle function.
Aids Muscle Function in Israeli Couscous, Porcini Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Israeli Couscous, Porcini Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Israeli Couscous, Porcini Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Israeli Couscous, Porcini Mushroom helps balance pH levels.
Balances pH Levels in Israeli Couscous, Porcini Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Israeli Couscous, Porcini Mushroom supports bone health.
Supports Bone Health in Israeli Couscous, Porcini Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Israeli Couscous, Porcini Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.