Greek Croquant Crunch
Liberte
23.88
% from protein35.82
% from carbs35.82
% from fatNutrition Facts
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Greek Croquant Crunch Nutrients FAQs
Nutrients
- Greek Croquant Crunch has 195mg of Calcium.
- Greek Croquant Crunch has 70mg of Sodium, Na.
- Greek Croquant Crunch has 1.08mg of Iron.
What is the calorie content of Greek Croquant Crunch?
A typical serving 1 container (130 grams) of Greek Croquant Crunch contains approximately 200 calories.
You can check the exact calorie content by logging Greek Croquant Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Croquant Crunch have?
The amount of fat in Greek Croquant Crunch depends on the ingredients and preparation method. On average, one serving 1 container (130 grams) of Greek Croquant Crunch contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Croquant Crunch have?
The protein content in Greek Croquant Crunch depends on the ingredients exists in it. On average, 1 container (130 grams) of Greek Croquant Crunch contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Croquant Crunch, Download Nutribit app for healthier you!
How much sugar does a Greek Croquant Crunch have?
On average, 1 container (130 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Croquant Crunch.
How Much carbohydrates (carbs) is in Greek Croquant Crunch?
The amount of carbohydrates (carbs) in Greek Croquant Crunch depends on its serving size and preparation. On average, 1 container (130 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Croquant Crunch.
How Much Fiber is in Greek Croquant Crunch?
Greek Croquant Crunch contains approximately 1 grams of fiber in 1 container (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Croquant Crunch for healthier you!
What vitamins and minerals are in a Greek Croquant Crunch?
Greek Croquant Crunch contains following minerals:
General
Does Greek Croquant Crunch contain caffeine?
Greek Croquant Crunch does not contain any caffeine.
Does Greek Croquant Crunch contain alcohol?
Greek Croquant Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Croquant Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Croquant Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Croquant Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Croquant Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Croquant Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Croquant Crunch for free?
Yes! Since Greek Croquant Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Croquant Crunch with water tracking feature?
Nutribit automatically calculates the water content of Greek Croquant Crunch and adds it to your daily hydration log. Simply log Greek Croquant Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Croquant Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Croquant Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Croquant Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Croquant Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Croquant Crunch
Protein in Greek Croquant Crunch supports building and repairing tissues.
Builds and repairs tissues in Greek Croquant Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Croquant Crunch supports immune function.
Supports immune function in Greek Croquant Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Croquant Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Croquant Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Croquant Crunch provides energy.
Provides energy in Greek Croquant Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Croquant Crunch supports muscle growth and strength.
Supports muscle growth and strength in Greek Croquant Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Croquant Crunch helps in weight management.
Helps in weight management in Greek Croquant Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Croquant Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Croquant Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Croquant Crunch supports bone health.
Supports bone health in Greek Croquant Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Croquant Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Croquant Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Greek Croquant Crunch regulates blood sugar levels.
Regulates blood sugar levels in Greek Croquant Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Croquant Crunch supports bone health.
Calcium in Greek Croquant Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Croquant Crunch supports muscle function.
Calcium in Greek Croquant Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Croquant Crunch supports heart health.
Calcium in Greek Croquant Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Croquant Crunch supports nerve transmission.
Calcium in Greek Croquant Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Croquant Crunch supports blood clotting.
Calcium in Greek Croquant Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Croquant Crunch supports hormonal secretion.
Calcium in Greek Croquant Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Croquant Crunch supports weight management.
Calcium in Greek Croquant Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Croquant Crunch supports dental health.
Calcium in Greek Croquant Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Croquant Crunch supports blood pressure regulation.
Calcium in Greek Croquant Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Greek Croquant Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.