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Fancy Spinach, Cut Leaf

Western Family

30

kcal Energy

57.1%

% from carbs

42.9%

% from protein

0%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
30

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 440 mg
19.1%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fancy Spinach, Cut Leaf

Nutrients

What is the calorie content of Fancy Spinach, Cut Leaf?

A typical serving 0.5 cup of Fancy Spinach, Cut Leaf (120 grams) contains approximately 30 calories. You can check the exact calorie content by logging Fancy Spinach, Cut Leaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fancy Spinach, Cut Leaf have?

The amount of fat in Fancy Spinach, Cut Leaf depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Fancy Spinach, Cut Leaf contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fancy Spinach, Cut Leaf have?

The protein content in Fancy Spinach, Cut Leaf depends on the ingredients exists in it. On average, 0.5 cup of Fancy Spinach, Cut Leaf (about 120 grams) contains approximately 3 grams of protein.

Is Fancy Spinach, Cut Leaf a good source of protein?

The protein content in Fancy Spinach, Cut Leaf depends on the ingredients exists in it. On average, 0.5 cup of Fancy Spinach, Cut Leaf (about 120 grams) contains approximately 3 grams of protein.

How much sugar does a Fancy Spinach, Cut Leaf have?

On average, 0.5 cup (about 120 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fancy Spinach, Cut Leaf contain added sugar?

On average, 0.5 cup (about 120 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fancy Spinach, Cut Leaf?

On average, 0.5 cup (about 120 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Fancy Spinach, Cut Leaf?

Fancy Spinach, Cut Leaf contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fancy Spinach, Cut Leaf?

Fancy Spinach, Cut Leaf contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fancy Spinach, Cut Leaf suitable for vegans?

Fancy Spinach, Cut Leaf contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fancy Spinach, Cut Leaf contain caffeine?

Fancy Spinach, Cut Leaf contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fancy Spinach, Cut Leaf contain alcohol?

Fancy Spinach, Cut Leaf contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fancy Spinach, Cut Leaf healthier?

Fancy Spinach, Cut Leaf contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fancy Spinach, Cut Leaf in Nutribit?

Fancy Spinach, Cut Leaf contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fancy Spinach, Cut Leaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fancy Spinach, Cut Leaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fancy Spinach, Cut Leaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fancy Spinach, Cut Leaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fancy Spinach, Cut Leaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fancy Spinach, Cut Leaf for free?

Yes absolutely, Since Fancy Spinach, Cut Leaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fancy Spinach, Cut Leaf with water tracking feature?

Fancy Spinach, Cut Leaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fancy Spinach, Cut Leaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fancy Spinach, Cut Leaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fancy Spinach, Cut Leaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fancy Spinach, Cut Leaf data can be accessed offline in the Nutribit app anytime anywhere!