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Fancy Golden Corn, Whole Kernel

Western Family

80

kcal Energy

80%

% from carbs

9.4%

% from protein

10.6%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
80

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 310 mg
13.5%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fancy Golden Corn, Whole Kernel

Nutrients

What is the calorie content of Fancy Golden Corn, Whole Kernel?

A typical serving 0.5 cup of Fancy Golden Corn, Whole Kernel (125 grams) contains approximately 80 calories. You can check the exact calorie content by logging Fancy Golden Corn, Whole Kernel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fancy Golden Corn, Whole Kernel have?

The amount of fat in Fancy Golden Corn, Whole Kernel depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Fancy Golden Corn, Whole Kernel contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fancy Golden Corn, Whole Kernel have?

The protein content in Fancy Golden Corn, Whole Kernel depends on the ingredients exists in it. On average, 0.5 cup of Fancy Golden Corn, Whole Kernel (about 125 grams) contains approximately 2 grams of protein.

Is Fancy Golden Corn, Whole Kernel a good source of protein?

The protein content in Fancy Golden Corn, Whole Kernel depends on the ingredients exists in it. On average, 0.5 cup of Fancy Golden Corn, Whole Kernel (about 125 grams) contains approximately 2 grams of protein.

How much sugar does a Fancy Golden Corn, Whole Kernel have?

On average, 0.5 cup (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fancy Golden Corn, Whole Kernel contain added sugar?

On average, 0.5 cup (about 125 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fancy Golden Corn, Whole Kernel?

On average, 0.5 cup (about 125 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Fancy Golden Corn, Whole Kernel?

Fancy Golden Corn, Whole Kernel contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fancy Golden Corn, Whole Kernel?

Fancy Golden Corn, Whole Kernel contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fancy Golden Corn, Whole Kernel suitable for vegans?

Fancy Golden Corn, Whole Kernel contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fancy Golden Corn, Whole Kernel contain caffeine?

Fancy Golden Corn, Whole Kernel contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fancy Golden Corn, Whole Kernel contain alcohol?

Fancy Golden Corn, Whole Kernel contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fancy Golden Corn, Whole Kernel healthier?

Fancy Golden Corn, Whole Kernel contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fancy Golden Corn, Whole Kernel in Nutribit?

Fancy Golden Corn, Whole Kernel contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fancy Golden Corn, Whole Kernel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fancy Golden Corn, Whole Kernel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fancy Golden Corn, Whole Kernel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fancy Golden Corn, Whole Kernel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fancy Golden Corn, Whole Kernel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fancy Golden Corn, Whole Kernel for free?

Yes! Since Fancy Golden Corn, Whole Kernel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fancy Golden Corn, Whole Kernel with water tracking feature?

Nutribit automatically calculates the water content of Fancy Golden Corn, Whole Kernel and adds it to your daily hydration log. Simply log Fancy Golden Corn, Whole Kernel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fancy Golden Corn, Whole Kernel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fancy Golden Corn, Whole Kernel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fancy Golden Corn, Whole Kernel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fancy Golden Corn, Whole Kernel data can be accessed offline in the Nutribit app anytime anywhere!