Cracked Wild Rice

Gourmet House

14.95

% from protein

82.24

% from carbs

82.24

% from fat

Cracked Wild Rice Nutrients FAQs

Nutrients

What is the calorie content of Cracked Wild Rice?

A typical serving 0.25 cup (45 grams) of Cracked Wild Rice contains approximately 160 calories.

You can check the exact calorie content by logging Cracked Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cracked Wild Rice have?

The amount of fat in Cracked Wild Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Cracked Wild Rice contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cracked Wild Rice have?

The protein content in Cracked Wild Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Cracked Wild Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cracked Wild Rice, Download Nutribit app for healthier you!

How much sugar does a Cracked Wild Rice have?

On average, 0.25 cup (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracked Wild Rice.

How Much carbohydrates (carbs) is in Cracked Wild Rice?

The amount of carbohydrates (carbs) in Cracked Wild Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cracked Wild Rice.

How Much Fiber is in Cracked Wild Rice?

Cracked Wild Rice contains approximately 3 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cracked Wild Rice for healthier you!

What vitamins and minerals are in a Cracked Wild Rice?

Cracked Wild Rice contains following minerals:

  • Cracked Wild Rice has 120mg of Potassium, K.
  • Cracked Wild Rice has 0.72mg of Iron.

General

Does Cracked Wild Rice contain caffeine?

Cracked Wild Rice does not contain any caffeine.

Does Cracked Wild Rice contain alcohol?

Cracked Wild Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cracked Wild Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cracked Wild Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cracked Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cracked Wild Rice for free?

Yes! Since Cracked Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cracked Wild Rice with water tracking feature?

Nutribit automatically calculates the water content of Cracked Wild Rice and adds it to your daily hydration log. Simply log Cracked Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cracked Wild Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cracked Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cracked Wild Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cracked Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cracked Wild Rice

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Cracked Wild Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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