Wild Rice

A typical serving 1 cup (164 grams) of Wild Rice contains approximately 166 calories.

You can check the exact calorie content by logging Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wild Rice depends on the ingredients and preparation method. On average, one serving 1 cup (164 grams) of Wild Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Wild Rice depends on the ingredients exists in it. On average, 1 cup (164 grams) of Wild Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Rice, Download Nutribit app for healthier you!

On average, 1 cup (164 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Rice.

The amount of carbohydrates (carbs) in Wild Rice depends on its serving size and preparation. On average, 1 cup (164 grams) contains about 35 grams of carbohydrates.

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Wild Rice contains approximately 3 grams of fiber in 1 cup (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Rice for healthier you!

Wild Rice contains following minerals:

• Wild Rice has 5mg of Sodium, Na.
• Wild Rice has 0.9mg of Iron.

Wild Rice does not contain any caffeine.

Wild Rice does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wild Rice and adds it to your daily hydration log. Simply log Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!