Gourmet Blend White Basmati Wild Rice Quinoa

Golden Crown

7.89

% from protein

92.11

% from carbs

92.11

% from fat

Gourmet Blend White Basmati Wild Rice Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Blend White Basmati Wild Rice Quinoa?

A typical serving 0.25 cup dry (45 grams) of Gourmet Blend White Basmati Wild Rice Quinoa contains approximately 150 calories.

You can check the exact calorie content by logging Gourmet Blend White Basmati Wild Rice Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Blend White Basmati Wild Rice Quinoa have?

The amount of fat in Gourmet Blend White Basmati Wild Rice Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Gourmet Blend White Basmati Wild Rice Quinoa contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Blend White Basmati Wild Rice Quinoa have?

The protein content in Gourmet Blend White Basmati Wild Rice Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Gourmet Blend White Basmati Wild Rice Quinoa contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Blend White Basmati Wild Rice Quinoa, Download Nutribit app for healthier you!

How much sugar does a Gourmet Blend White Basmati Wild Rice Quinoa have?

On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Blend White Basmati Wild Rice Quinoa.

How Much carbohydrates (carbs) is in Gourmet Blend White Basmati Wild Rice Quinoa?

The amount of carbohydrates (carbs) in Gourmet Blend White Basmati Wild Rice Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Blend White Basmati Wild Rice Quinoa.

How Much Fiber is in Gourmet Blend White Basmati Wild Rice Quinoa?

Gourmet Blend White Basmati Wild Rice Quinoa contains approximately 0 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Blend White Basmati Wild Rice Quinoa for healthier you!

What vitamins and minerals are in a Gourmet Blend White Basmati Wild Rice Quinoa?

Gourmet Blend White Basmati Wild Rice Quinoa contains following minerals:

  • Gourmet Blend White Basmati Wild Rice Quinoa has 5mg of Sodium, Na.
  • Gourmet Blend White Basmati Wild Rice Quinoa has 1.08mg of Iron.

General

Does Gourmet Blend White Basmati Wild Rice Quinoa contain caffeine?

Gourmet Blend White Basmati Wild Rice Quinoa does not contain any caffeine.

Does Gourmet Blend White Basmati Wild Rice Quinoa contain alcohol?

Gourmet Blend White Basmati Wild Rice Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Blend White Basmati Wild Rice Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Blend White Basmati Wild Rice Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Blend White Basmati Wild Rice Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Blend White Basmati Wild Rice Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Blend White Basmati Wild Rice Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Blend White Basmati Wild Rice Quinoa for free?

Yes absolutely, Since Gourmet Blend White Basmati Wild Rice Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Blend White Basmati Wild Rice Quinoa with water tracking feature?

Gourmet Blend White Basmati Wild Rice Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gourmet Blend White Basmati Wild Rice Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Blend White Basmati Wild Rice Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Blend White Basmati Wild Rice Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Blend White Basmati Wild Rice Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Blend White Basmati Wild Rice Quinoa

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup dry Gourmet Blend White Basmati Wild Rice Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP