Queso Macaroni & Cheese

Signature Cafe

Total Energy

350

kcal

43.33

% from carbs

16.67

% from protein

40

% from fats

In 340 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

1990mg

86.5%

Potassium, K

492mg

10.5%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

15g

30%

Calcium, Ca

238mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Queso Macaroni & Cheese

A typical serving 1 container of Queso Macaroni & Cheese (340 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Queso Macaroni & Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso Macaroni & Cheese depends on the ingredients exists in it. On average, 1 container of Queso Macaroni & Cheese (about 340 grams) contains approximately 15 grams of protein.

On average, 1 container (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 340 grams) contains about 39 grams of carbohydrates.

Queso Macaroni & Cheese contains approximately 3 grams of fiber in 1 container (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 container Queso Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.