Queso Macaroni & Cheese
Signature Cafe
16.67
% from protein43.33
% from carbs43.33
% from fatNutrition Facts
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Queso Macaroni & Cheese Nutrients FAQs
Nutrients
- Queso Macaroni & Cheese has 238mg of Calcium.
- Queso Macaroni & Cheese has 1990mg of Sodium, Na.
- Queso Macaroni & Cheese has 492mg of Potassium, K.
- Queso Macaroni & Cheese has 3mg of Iron.
What is the calorie content of Queso Macaroni & Cheese?
A typical serving 1 container (340 grams) of Queso Macaroni & Cheese contains approximately 350 calories.
You can check the exact calorie content by logging Queso Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Macaroni & Cheese have?
The amount of fat in Queso Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Queso Macaroni & Cheese contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Macaroni & Cheese have?
The protein content in Queso Macaroni & Cheese depends on the ingredients exists in it. On average, 1 container (340 grams) of Queso Macaroni & Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Macaroni & Cheese, Download Nutribit app for healthier you!
How much sugar does a Queso Macaroni & Cheese have?
On average, 1 container (340 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Macaroni & Cheese.
How Much carbohydrates (carbs) is in Queso Macaroni & Cheese?
The amount of carbohydrates (carbs) in Queso Macaroni & Cheese depends on its serving size and preparation. On average, 1 container (340 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Macaroni & Cheese.
How Much Fiber is in Queso Macaroni & Cheese?
Queso Macaroni & Cheese contains approximately 3 grams of fiber in 1 container (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Macaroni & Cheese for healthier you!
What vitamins and minerals are in a Queso Macaroni & Cheese?
Queso Macaroni & Cheese contains following minerals:
General
Does Queso Macaroni & Cheese contain caffeine?
Queso Macaroni & Cheese does not contain any caffeine.
Does Queso Macaroni & Cheese contain alcohol?
Queso Macaroni & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Macaroni & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Macaroni & Cheese for free?
Yes! Since Queso Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Macaroni & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Queso Macaroni & Cheese and adds it to your daily hydration log. Simply log Queso Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Macaroni & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Macaroni & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Macaroni & Cheese
Protein in Queso Macaroni & Cheese supports building and repairing tissues.
Builds and repairs tissues in Queso Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso Macaroni & Cheese supports immune function.
Supports immune function in Queso Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso Macaroni & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso Macaroni & Cheese provides energy.
Provides energy in Queso Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso Macaroni & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Queso Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso Macaroni & Cheese helps in weight management.
Helps in weight management in Queso Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso Macaroni & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso Macaroni & Cheese supports bone health.
Supports bone health in Queso Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Queso Macaroni & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Queso Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Queso Macaroni & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Queso Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Queso Macaroni & Cheese supports bone health.
Calcium in Queso Macaroni & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Macaroni & Cheese supports muscle function.
Calcium in Queso Macaroni & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Macaroni & Cheese supports heart health.
Calcium in Queso Macaroni & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Macaroni & Cheese supports nerve transmission.
Calcium in Queso Macaroni & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Macaroni & Cheese supports blood clotting.
Calcium in Queso Macaroni & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Macaroni & Cheese supports hormonal secretion.
Calcium in Queso Macaroni & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Macaroni & Cheese supports weight management.
Calcium in Queso Macaroni & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Macaroni & Cheese supports dental health.
Calcium in Queso Macaroni & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Macaroni & Cheese supports blood pressure regulation.
Calcium in Queso Macaroni & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Queso Macaroni & Cheese supports fluid balance.
Maintains Fluid Balance in Queso Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso Macaroni & Cheese supports nerve function.
Supports Nerve Function in Queso Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso Macaroni & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Queso Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso Macaroni & Cheese supports muscle function.
Aids Muscle Function in Queso Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso Macaroni & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Queso Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso Macaroni & Cheese helps balance pH levels.
Balances pH Levels in Queso Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso Macaroni & Cheese supports bone health.
Supports Bone Health in Queso Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 container Queso Macaroni & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.