Jambalya With Shrimp, Sausage & Chicken
Omaha Steaks
25
% from protein25
% from carbs25
% from fatNutrition Facts
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Jambalya With Shrimp, Sausage & Chicken Nutrients FAQs
Nutrients
- Vitamin A:Jambalya With Shrimp, Sausage & Chicken has 1000 IU of Vitamin A.
- Vitamin C:Jambalya With Shrimp, Sausage & Chicken has 12 mg of Vitamin C.
- Jambalya With Shrimp, Sausage & Chicken has 195mg of Calcium.
- Jambalya With Shrimp, Sausage & Chicken has 770mg of Sodium, Na.
- Jambalya With Shrimp, Sausage & Chicken has 1.8mg of Iron.
What is the calorie content of Jambalya With Shrimp, Sausage & Chicken?
A typical serving 1 cup (227 grams) of Jambalya With Shrimp, Sausage & Chicken contains approximately 290 calories.
You can check the exact calorie content by logging Jambalya With Shrimp, Sausage & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalya With Shrimp, Sausage & Chicken have?
The amount of fat in Jambalya With Shrimp, Sausage & Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Jambalya With Shrimp, Sausage & Chicken contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalya With Shrimp, Sausage & Chicken have?
The protein content in Jambalya With Shrimp, Sausage & Chicken depends on the ingredients exists in it. On average, 1 cup (227 grams) of Jambalya With Shrimp, Sausage & Chicken contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalya With Shrimp, Sausage & Chicken, Download Nutribit app for healthier you!
How much sugar does a Jambalya With Shrimp, Sausage & Chicken have?
On average, 1 cup (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalya With Shrimp, Sausage & Chicken.
How Much carbohydrates (carbs) is in Jambalya With Shrimp, Sausage & Chicken?
The amount of carbohydrates (carbs) in Jambalya With Shrimp, Sausage & Chicken depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalya With Shrimp, Sausage & Chicken.
How Much Fiber is in Jambalya With Shrimp, Sausage & Chicken?
Jambalya With Shrimp, Sausage & Chicken contains approximately 2 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalya With Shrimp, Sausage & Chicken for healthier you!
What vitamins and minerals are in a Jambalya With Shrimp, Sausage & Chicken?
Vitamins in Jambalya With Shrimp, Sausage & Chicken:
Jambalya With Shrimp, Sausage & Chicken contains following minerals:
General
Does Jambalya With Shrimp, Sausage & Chicken contain caffeine?
Jambalya With Shrimp, Sausage & Chicken does not contain any caffeine.
Does Jambalya With Shrimp, Sausage & Chicken contain alcohol?
Jambalya With Shrimp, Sausage & Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalya With Shrimp, Sausage & Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalya With Shrimp, Sausage & Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalya With Shrimp, Sausage & Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalya With Shrimp, Sausage & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalya With Shrimp, Sausage & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalya With Shrimp, Sausage & Chicken for free?
Yes! Since Jambalya With Shrimp, Sausage & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalya With Shrimp, Sausage & Chicken with water tracking feature?
Nutribit automatically calculates the water content of Jambalya With Shrimp, Sausage & Chicken and adds it to your daily hydration log. Simply log Jambalya With Shrimp, Sausage & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambalya With Shrimp, Sausage & Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalya With Shrimp, Sausage & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalya With Shrimp, Sausage & Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalya With Shrimp, Sausage & Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalya With Shrimp, Sausage & Chicken
Protein and Vitamin A in Jambalya With Shrimp, Sausage & Chicken supports bone health.
Protein in Jambalya With Shrimp, Sausage & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Jambalya With Shrimp, Sausage & Chicken supports building and repairing tissues.
Builds and repairs tissues in Jambalya With Shrimp, Sausage & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jambalya With Shrimp, Sausage & Chicken supports immune function.
Supports immune function in Jambalya With Shrimp, Sausage & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jambalya With Shrimp, Sausage & Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jambalya With Shrimp, Sausage & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jambalya With Shrimp, Sausage & Chicken provides energy.
Provides energy in Jambalya With Shrimp, Sausage & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jambalya With Shrimp, Sausage & Chicken supports muscle growth and strength.
Supports muscle growth and strength in Jambalya With Shrimp, Sausage & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jambalya With Shrimp, Sausage & Chicken helps in weight management.
Helps in weight management in Jambalya With Shrimp, Sausage & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jambalya With Shrimp, Sausage & Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jambalya With Shrimp, Sausage & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jambalya With Shrimp, Sausage & Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Jambalya With Shrimp, Sausage & Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Jambalya With Shrimp, Sausage & Chicken regulates blood sugar levels.
Regulates blood sugar levels in Jambalya With Shrimp, Sausage & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken supports eye health.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken boosts immune function.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken promotes healthy skin.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken enhances reproductive health.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken reduces the risk of certain cancers.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken promotes healthy development during pregnancy.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken maintains healthy mucous membranes.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken improves wound healing.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken may reduce the risk of macular degeneration.
Vitamin A in Jambalya With Shrimp, Sausage & Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Jambalya With Shrimp, Sausage & Chicken supports bone health.
Calcium in Jambalya With Shrimp, Sausage & Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jambalya With Shrimp, Sausage & Chicken supports muscle function.
Calcium in Jambalya With Shrimp, Sausage & Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jambalya With Shrimp, Sausage & Chicken supports heart health.
Calcium in Jambalya With Shrimp, Sausage & Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jambalya With Shrimp, Sausage & Chicken supports nerve transmission.
Calcium in Jambalya With Shrimp, Sausage & Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jambalya With Shrimp, Sausage & Chicken supports blood clotting.
Calcium in Jambalya With Shrimp, Sausage & Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jambalya With Shrimp, Sausage & Chicken supports hormonal secretion.
Calcium in Jambalya With Shrimp, Sausage & Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jambalya With Shrimp, Sausage & Chicken supports weight management.
Calcium in Jambalya With Shrimp, Sausage & Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jambalya With Shrimp, Sausage & Chicken supports dental health.
Calcium in Jambalya With Shrimp, Sausage & Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jambalya With Shrimp, Sausage & Chicken supports blood pressure regulation.
Calcium in Jambalya With Shrimp, Sausage & Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Jambalya With Shrimp, Sausage & Chicken supports fluid balance.
Maintains Fluid Balance in Jambalya With Shrimp, Sausage & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalya With Shrimp, Sausage & Chicken supports nerve function.
Supports Nerve Function in Jambalya With Shrimp, Sausage & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalya With Shrimp, Sausage & Chicken helps regulate blood pressure.
Regulates Blood Pressure in Jambalya With Shrimp, Sausage & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalya With Shrimp, Sausage & Chicken supports muscle function.
Aids Muscle Function in Jambalya With Shrimp, Sausage & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalya With Shrimp, Sausage & Chicken aids nutrient absorption.
Improves Nutrient Absorption in Jambalya With Shrimp, Sausage & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalya With Shrimp, Sausage & Chicken helps balance pH levels.
Balances pH Levels in Jambalya With Shrimp, Sausage & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalya With Shrimp, Sausage & Chicken supports bone health.
Supports Bone Health in Jambalya With Shrimp, Sausage & Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Jambalya With Shrimp, Sausage & Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.